If you look after someone who has a serious or long-term illness, or you simply have an aging loved one who needs your help, it can be easy to forget about yourself. You dedicate so much of your time and energy into helping your loved one, and so you forget about yourself. It is easily done. However, you need to make sure you take some time for number one. After all, if you fall ill, you are not going to be any use to anyone, are you? With that being said, read on to discover more about the temporary help that is available from live-in carers when you need to recharge your batteries.
The service provided by live-in carers does not need to be a permanent one; it can be a temporary option in times of need. If you currently provide care for a family member, it is important to look after yourself too. Everyone needs a break, and if it is time to recharge your batteries, temporary live-in care and long distance caregiving is the perfect solution if you’re on holiday or needed elsewhere.
When caring for a loved one, you put your own needs second. It’s natural, but this doesn’t mean you have to sacrifice everything. The importance of looking after yourself cannot be overlooked. You won’t be able to care for your family member if you are burnt out, and it is unlikely that they will want you to feel depressed and stressed out because you are caring for them.
Caregiving can be an emotional rollercoaster. Of course, you want to look after your loved one, but it is extremely stressful. A lot of caregivers report failure to stay in bed when ill, failure to exercise, poor eating habits, and sleep deprivation. If this sounds familiar, it is time for a break. You are only making yourself ill, and then you will be no use to anyone.
A two-week vacation, for example, could be the perfect solution. You can get away from it all; relax on a beach, explore the sights, or do something you’ve never done before. Your stresses will ease away and you will come back refreshed and happy, which will be of benefit to both you and the person you are caring for.
No doubt you will worry about your loved one while you are gone, but if you choose a professional and experienced live in carer, there is no need to. They will be with your loved one all of the time, ensuring they get the care required while you relax. Live-in carers are matched to patients carefully to ensure suitability, offering added peace of mind.
All in all, while it can be very hard to put yourself first at times like these, it will benefit the person you’re caring for too.