Every day you may find yourself waking up to the same routine, which may be tiresome. In all honesty, juggling work, family, and other social activities all at once can be stressful. Hence, it’s imperative that you always find a way to relieve stress and maintain your health. There is absolutely no point in working so hard to have the things that you want in life, only to get sick because you don’t exercise and diet appropriately. Therefore, it’s important to find an appropriate exercise app that will narrow down your body’s fitness needs. This means that the software must be able to provide the right exercise to fit in with your routine.

Statistics on Health and Fitness Apps

According to the report given by Statista on health and fitness apps, there will be more than 353 million users of fitness apps by 2022. Furthermore, it’s also reported that the famous Fitbit app has approximately 27.4 million users now. Looking further, it’s also anticipated that these large user numbers are expected to generate an income amount equal to or more than $31 billion by 2020.

Types of Fitness Apps That You Need to Know

Health and fitness mobile app developers have a huge task awaiting them. With a growing market, it’s important for these applications to meet the needs of the users. Developers should observe the market trends and come up with content that is preferable for each and every group categorized by age and body types. Here are some examples of the fitness apps that put the needs of the user first and meet the above criteria:

Personal Trainer

It’s basically designed to meet the needs of those who don’t have time to access the gym or any other sports workout facility. Personal trainer fitness apps are programmed to play the same role as a gym instructor. Staying home, users can set up the types of exercise routine according to their preferences, free time, and a chosen difficulty level. These apps come in various designs such as instruction texts, instruction videos, 3D models, and graphics interchange illustrations.

Activity Tracker

Just as the name dictates, it’s an app that uses a smartphone’s motion sensor technology to track and record results based on user’s physical activity such as running, walking, lifting, cycling, squatting, and even sleeping. Such an application can also be referred to as a fitness tracker and be paired with a fitness device in order to help track your fitness levels after a timed session. Apart from motion sensors, these devices usually use Bluetooth pairing where it’s not readily available on a smartphone. Some of these fitness tracking devices may include smartwatches, wristbands, and straps for chests.

Diet and Nutrition Apps

Due to the healthy eating tips provided by diet and nutrition apps, they can also be referred to as a health tracker. Programmed to calculate user’s calories intake in reference to nutritional worth, health tracking apps are best for diet conscious people. Moreover, most of them have an added feature that displays a nutritional food chart that is used to provide help when gauging daily diet habits.

Yoga Meditation Apps

For those users who prefer a good stretch and staying in touch with their senses and the environment around them rather than functional training, this are yoga and meditation app. Designed to help users maintain a proper body shape, yoga and meditation apps are also good for relaxing, which is extremely important for staying healthy.

Most of the recommended health and fitness apps include more than one fitness type category to meet the requirements of the majority of the users.

What Makes an Ideal Health and Fitness Mobile App?

For those that have already been using some of these fitness apps, you might have noticed that it’s mandatory for the features to be applicable and easy to use. Other features to implement into the exercise app include the following:

Easy Registration

Most first time users loathe the idea of having to go through a sign-up process that takes too long by asking for too much. Currently, the best apps will typically ask you for user’s name, email address, and phone number. Hence, users will only be required to follow up on a verification email or a text SMS.

User Profile

In this option, users are required to put in some of their personal information that will be used to integrate the preferable health and workout routine. Most of these details include the weight, body type, age, regular diet, social media accounts, location information, and payment method.

Push Notifications

As a way to always keep your users on their toes, a good exercise app ought to remind them of tasks that need to be completed by the end of the day. In any case, this feature is optional and can be disabled for those that find it rather annoying.


Fitness apps help users to take great care of their health. As a result, it’s important to know how to identify the ideal health and fitness app’s features to attract more users. With great functionality and interaction capabilities, you can ensure users continually use your app.