We have all been there: one quiet drinks turn into a night on the town, and before you know it, you’ve woken up with the world’s worst headache and half a kebab sleeping next to you. You drink litres of water, take some painkillers, try to stomach some food…anything to get over the dreaded hangover! While these routines are common ways to get rid of a hangover, not everyone can attest to its effectivity. Some people still suffer from hangover regardless if they drink several glasses of water or consume different pain killers. If these hacks don’t work for you, drinking matcha organic green tea might be the solution you’re looking for.
But, what you should do is have a cup of Matcha organic green tea.
A hangover is a chemical reaction that occurs in the brain after drinking too much alcohol. And, needless to say, this chemical reaction can leave you feeling worse than imaginable. A hangover can cause severe fatigue and weakness, excessive thirst and dry mouth, decreased sleep, and even dizziness to the point where you’ll feel as if the room is spinning. Experiencing hangover regularly can have adverse effects to your health and can actually damage your kidneys.
If you find that this is a feeling you’re battling all of the time, you should definitely look into sober living homes. You need to consider professional intervention if you believe that being hungover has become part of your daily or regular routine. For the odd occasion now and again; luckily, this is where Matcha green tea comes in.
Not everyone has heard about matcha organic green tea but this tea can do wonders to your overall health and wellness. It contains three miracle ingredients that will bring you back to your best quicker than expected. The ingredients are chlorophyll, antioxidants, and caffeine.
What’s more, Matcha is a natural hangover remedy, so you won’t be fighting your hangover by putting more chemicals into your body. Drinking matcha organic green tea is enough to cure your hangover, which means that you won’t have to drink any more over-the-counter pain relievers after drinking too much alcohol.
But, what is it about the three ingredients above that help you to overcome your hangover? Well, chlorophyll helps to restore your body’s natural balance. Antioxidants work by cleaning out the toxins in your body while also protecting your brain from a neurochemical reaction. Finally, caffeine can help to reduce the headache you are experiencing. What is important to note about the caffeine in Matcha organic green tea powder is that it is a lot different to that in coffee. It is released slowly and does not cause jitters, as coffee does. With coffee you are likely to experience a sudden spike in energy and then a crash; you won’t encounter this with Matcha.
Another benefit associated with Matcha powder is that it helps to protect your liver. We all know that alcohol can damage the liver, yet the antioxidants found in Matcha helps to reduce the negative side effects. Alcohol releases free radicals into the body, and the antioxidants in Matcha will go to work on them, cleaning out all of the toxins in your liver. In fact, a lot of researchers advise that green tea is used to treat liver diseases and, therefore, there has been a lot of research into this. So, how should you consume Matcha after a night out? Well, this is entirely up to you.
A nice cup of Matcha brewed tea is the easiest and often most enjoyable way to go. If you can’t handle the thought of consuming an entire drink, blend a spoonful of Matcha with a small amount of water and drink it as you would medicine. If you have a sweet tooth, you can also add a few drops of honey to your drink. This is because matcha is naturally strong in taste, and not everyone appreciates this in their drinks. Of course, this isn’t as enjoyable, but needs must! The best way to have Matcha when you are hung-over is with coconut water, as this will help to hydrate the body, which is key to getting rid of any hangover.
If this if your first time to drink matcha organic green tea, you can try drinking it with cold or hot water, and then assess which suits your taste.
Look For Healthier Alternatives
People consume alcohol for many different reasons. While some do it occasionally, others turn to alcohol whenever they feel depressed or anxious. If you’re one of the latter, consider using healthier alternatives. Instead of alcohol, you can learn more about kyanite meaning and use gems to stay calm.
Gems are known to have mental and emotional healing capabilities, so having them around your home might be worth trying.
The next time you have a few too many drinks and you wake up feeling like someone is stomping on your head, find it within yourself to make it to the kitchen and prepare a nice drink using Matcha organic green tea powder. You will thank yourself afterwards.