Even though CBD is already a quite popular supplement, its use is still surrounded by a controversial veil. Despite the many studies being made available, people still don’t quite know what CBD can actually do for your body, now to take it, and whether or not a high dosage can cause psychoactive effects.
When they think of CBD, many people visualize a small bottle with a dropper, which holds an oil-like liquid with a distinct, earthy taste and smell. While that is not entirely false, CBD oil tinctures are just one of the CBD products available on the market.
The strong taste and lack of dosage precision are, in fact, what drives people away from trying CBD, but what many people don’t know is that CBD can be consumed in many forms, including edibles, balms and lotions, concentrates, and capsules. Capsules, in particular, are, perhaps, the easiest way to take CBD, for a number of reasons that we will discuss below. But before we get into that…
…what’s the deal with CBD?
Cannabidiol, or CBD for short, is one of the chemical compounds found in the cannabis plant. Besides CBD, the cannabis plant has over 100 chemical compounds known as cannabinoids. Unlike tetrahydrocannabinol or THC, CBD is not psychoactive, which means it won’t get you the “high” feeling that many associates with the cannabis plant.
Scientific discoveries have shown that CBD can help with relieving anxiety and depression, alleviate pain, and even helping to treat symptoms in diseases such as epilepsy, Parkinson’s and cancer. The reason seems to be that CDB is similar to the cannabinoids our bodies naturally produce. They attach to some receptors in the brain, especially the CB2 receptors, which are responsible for dealing with pain and inflammation. By attaching to it, CBD can impact the way your brain responds to pain, ultimately reducing it.
CBD is extracted from the cannabis plant, mostly from hemp, and even though it may sometimes contain traces of THC, it does not give the same psychoactive effects. It is believed that a small dose of THC is required, in order for CBD to have the desired effects, but the dosage is below 0.3%, which is extremely low and will not affect you in any way or form.
CBD can be taken in many forms, depending on your preferences, each having its own benefits and disadvantages. CBD oil tinctures, pastes and concentrates have a stronger, harsher taste, which is why some people find it hard to get accustomed to it. Vape oil can be complicated to use because you do require an extra device such as a vaporizer or a vape pen. Lotions and oils, which are absorbed through the skin, are more suited for treating localized pain, as only small amounts of CBD penetrate the skin deep enough to get into the blood system.
CBD capsules seem to be the easiest and most practical way to take CBD, especially for those who can’t get accustomed to the taste or are looking for a more discreet approach. You can find them in many forms as well, such as hard capsules, pills, or softgel capsules, as you can see on nanocraftcbd.com/collections/softgel-capsules-pills.
But why exactly are CBD softgel capsules so popular?
In simple terms, bioavailability represents the rate and amount at which a particular substance is absorbed into the blood. In general, this is the reason why CBD should be applied sublingually so that it can be absorbed into the bloodstream through the capillaries under the tongue. However, CBD does have a strong taste, which not many can get accustomed to. This is why softgel capsules are the second-best option.
By ingesting them, CBD gets absorbed almost entirely into the bloodstream, through the body’s absorptive tissue and mucous membrane. However, because of the entire absorption process, it will take a bit longer to feel the effects.
Another reason why people enjoy CBD softgel capsules so much is that they can be taken easily. Everybody knows how to take a pill, whether it’s an Advil or a CBD capsule. Plus, they look just like any other supplement, so you can be more discreet with your CBD usage if that’s what you want.
Tinctures or pastes can get quite messy to take, especially if you are on the go, or at work. You can easily spill some, or the bottle can shatter in your purse or luggage, causing quite a bit of mess. Capsules, on the other hand, are much easier to take with you anywhere, and they do resemble regular vitamins.
Capsules do take longer to be absorbed into the bloodstream, but their effect also seems to last longer than with other forms of administration. It takes anywhere between 30 minutes to an hour for the CBD to be absorbed, but the effects last between 6 and 12 hours, depending on the dosage. On the other hand, the effects of vaping, which is the fastest way CBD can reach your bloodstream (a few minutes), only last for a couple of hours.
The taste of hemp is quite earthy and harsh, which is why some people don’t enjoy taking tinctures or CBD concentrates. While there is always the option for edibles, it is quite hard to measure the exact amount of CBD intake, and some do contain other added sugars and additives, which you may be looking to avoid, especially if you are on a diet.
Softgel capsules are tasteless, just like any other pill, and can be easily ingested with a sip of water. This way, you don’t have to worry you won’t like the flavor or that you have to deal with unwanted extra ingredients.
Just like any other supplement, capsules come in fixed doses, meaning you will know exactly how much CBD you are taking. This is helpful if you are looking to find your sweet spot and take a consistent dosage each day. Sure, you can roughly estimate the dosage when it comes to tincture and pastes as well, but it will never be as exact. Usually, softgel capsules contain 25mg of CBD, but the dosage can vary and can be found on the package.