Here’s something that might come as a surprise to some people: you don’t need to be an athlete to get Athlete’s Foot. Yes, you heard that right. While the risk of getting this foot infection is higher in people exposed to damp and humid conditions, you don’t have to be engaged in any form of sport to get this foot infection. 

For those of you who may not be familiar with athlete’s foot, it’s a fungal infection that affects about 15% of the world’s population. This condition also goes by the name known as Tinea Pedi and is caused by a fungus called Trichophyton that thrives in very moist areas. 

When a person contacts Athlete’s Foot, several symptoms will appear after a couple of days. Some of these symptoms include::

  • Red rash that appears between the toes
  • Excessive itchiness on your foot
  • Scaly and dry skin
  • Skin blisters
  • Softness and whiteness skin 
  • Skin cracks

If you or someone you know exhibit these symptoms, then you need to get treatment as soon as possible. If you don’t know where to start, there are various treatments for the Athlete’s Foot out there. However, if you need more information, you can always turn to It would also help you if you look into these five latest treatment options that are available today:

Essential Oils

You might have heard of the many health and wellness benefits that essential oils have. However, did you know that there are some essential oils out there that can help treat Athlete’s Foot? These essential oils have antifungal properties that help fight this skin condition. If you are considering this kind of treatment, consider the following essential oils:

  • Tea Tree
  • Peppermint
  • Lavender
  • Clove
  • Lemon
  • Eucalyptus


Apart from its culinary contributions, garlic also has some antibacterial and antifungal properties. When someone has Athlete’s Foot, consider garlic as something that you can use for treating this skin condition. 

For garlic to be an effective solution to Athlete’s Foot, make sure you avoid rubbing it on the affected area. It is not how it works. Doing something like this can cause more harm than good. What makes this work is the compound found in the garlic called ajoene.  At this time, there are no creams containing ajoene available in the market. However, you can try adding cloves of crushed garlic into a basin and soaking the infected foot for around 30 minutes or so.  

Apple Cider Vinegar

The answer to your Athlete’s Foot problem might be right around the corner. If you happen to have some Apple Cider Vinegar in your kitchen, then you should use this as a remedy. 

Apple Cider Vinegar (ACV) packs a lot of benefits, including fighting fungus. One of the best ways you can incorporate the use of Apple Cider Vinegar is by adding it into a foot bath. You only need about half a cup of ACV for every two cups of water. Once you have got those two mixed together, soak the infected foot for about 15 minutes or so. It will not only moisturize your skin but also fight the growing fungal infection. 

SMOOTHAF Medicated Foot Towels

If you are committed to curing and preventing Athlete’s Foot, you can try using SMOOTHAF Medicated Foot Towels. This alcohol and paraben-free product is not only something you can use to cure and prevent Athlete’s Foot, but it can also clean and condition your skin. 

SMOOTHAF Medicated Foot Towels contain Tolnaftate. This particular component is an antifungal agent that people have been using to fight the Athlete’s Foot since the 1960s. 

Triple Paste Antifungal Ointment

If you’re always on the go, you might find yourself exerting effort, which then causes you to sweat. When your body, including your feet, sweats, the moisture attracts fungus and other organisms that can cause discomfort. 

If you happen to live with Athlete’s Foot, you need something that can withstand all the sweating. It is where the Triple Paste Antifungal Ointment comes in. When you have applied this cream on your foot, it won’t be easily washed out by your sweat or any form of moisture.

Apart from making sure that it works on treating your Athlete’s Foot, this cream also offers smoothening properties that help stop the itching and cracking of your skin

Fight Athlete’s Foot With The Best Kinds Of Treatment

Having an Athlete’s Foot can be a discomforting, painful, and debilitating experience. If you want to avoid developing this annoying condition, you have to make sure that your feet are always clean. Don’t forget to keep them dry all the time too. 

If you find yourself often going to places where the moisture levels are high, like the gym, pool, or shower, remember to take precautionary measures. If ever you do end up with Athlete’s Foot, you need to treat it as soon as you can. When you forget to tend to this infection, it will only cause you to suffer more. 

There are so many kinds of Athlete’s Foot treatments out there. It’s just a matter of choosing the best ones for you. Do consider various treatments – from the traditional, topical, and everything else in between. If you want to make sure that your Athlete’s Foot heals fast and does not come back again, you should seek the help of a medical professional. 

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