Yeast infections can happen in any person. This is because yeast grows on your skin and only when it is in excess amounts does it actually become an infection.
Are you dealing with a yeast infection, but aren’t interested in using traditional methods to get rid of it? When there is a more natural way of doing things, it could be more appealing to anyone!
If you want to try some natural remedies for yeast infections, keep reading to learn some great options below.
Cranberry juice is great for urinary tract infections because it prevents the formation of the fungus that causes yeast infections. It prevents the fungus that naturally grows on you from growing even more.
Some people claim that cranberry juice or cranberry pills are great for infections in general because they have a lot of vitamin C in them, so that’s also something to take into account.
Probiotics have live bacteria in them and these bacteria help to foster a healthy environment in the vagina. Since many yeast infections do occur in the vagina, this may be a good thing to add to your diet to not only deter yeast infections but to treat them as well.
To learn more about the delicate balance of fungi and bacteria in our bodies, check out this microbeformulas.com article.
You can find probiotics as an oral supplement and may need to take them for at least a week and a half before you have results. Other ways to take probiotics include a liquid form or a powder form.
Tea Tree Oil
This is an essential oil that has antifungal properties, which is great for yeast infections because they are caused by too much fungus growth. It kills the cell walls and the membranes of yeast.
Be sure to dilute the tea tree oil with a carrier oil if you plan to use it on the body. As with other essential oils, using it directly can burn your skin.
Yogurt that has live and active cultures in it has a high probiotic concentrate. As a result, it’s great to eat when you have a yeast infection for the same reasons it is great to take probiotics!
As mentioned earlier, probiotics can help fight off an unhealthy balance of bacteria in the body. It’s best to eat unsweetened yogurt and Greek yogurt works as well. The main thing to look for is the cultures in the yogurt, which should be listed on the packaging.
Apple Cider Vinegar
Apple cider vinegar, also called ACV, is known to reduce the growth of the fungi that cause yeast infections.
There are several ways to use ACV for a yeast infection, including taking a bath with it mixed into water, gargling it, or drinking it in tea.
You don’t want to use ACV directly on the area because it also has the ability to kill healthy bacteria and fungi in the same way it kills bad bacteria and fungi. Always make sure you dilute it before use.
Want to Try Natural Remedies for Yeast Infections?
With these 5 natural remedies for yeast infections, you’ll be back to feeling like yourself in no time!
These healthy alternatives to Western medicine have worked for many people and they will likely work for you, too.
If you’re interested in getting some more great healthcare information, check out the rest of our website!