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Advancements in technology are quickly being adopted in a variety of industries, and seniors have not been left behind. While seniors may have shunned technology in the past, they have begun to embrace the remarkable benefits it has on their daily lives. Below are six ways seniors can benefit from technology:

Staying connected

Social networking platforms such as Instagram, Facebook, and Twitter have increased exponentially in popularity and in size in the past decade. According to a recent social media fact sheet, 40% of adults above the age of 65 use social media. These social media platforms provide a perfect opportunity for seniors to speak and interact with their family members and other people with similar interests around the globe. Whether living in a retirement community or at home, social media helps seniors to stay connected with the rest of the world.

Video games help to keep seniors active

Although video games are often considered a pastime only for teens and young adults, playing video games has several benefits for seniors. Video games can be good for the body and the mind, along with being an excellent way to deal with negative emotions. Video gamers above the age of 63 have been shown to have a higher level of emotional well-being compared to their counterparts who don’t play video games. 

Video games have been proven to have physical benefits as well. Playing video games not only enhances hand-eye coordination but also helps to improve hand mobility for those people suffering from arthritis. Also, video games can be of great benefit to seniors with poor spatial ability and cognitive focus. Playing video games constantly has been shown to improve these critical skills. 

Online records can help to minimize clutter

Seniors can opt to use online resources to manage and store records such as financial documents, bills, and medical records. Using online resources not only makes it easier to store and manage records but also helps to reduce clutter. Keeping records makes it easier for young family members or caretakers to access them when needed. 

Passive monitoring

Whether at home or in an assisted-living facility, passive monitoring helps to improve seniors’ health and safety, as well as promote their independence. Passive monitoring involves using smart home technology, internet-connected sensors, and smart cameras to remotely keep an eye on everything that is happening. It eliminates the need for caregivers or family members to constantly check in on seniors. Fewer interruptions create a sense of privacy and independence for seniors. 

Virtual assistants

Virtual assistants can be valuable senior living resources. There are apps that can help seniors fulfill their medical duties, such as exercising and taking medications. Some of these apps come with automated voices, which makes seniors feel as if someone is there to help. 

Emergency Response Services

Lack of sight, mobility, and hearing can put seniors in serious danger. Advance emergency response services (ERSs) can help to locate seniors who are in need of help, which allows caregivers to get there as quickly as possible. 


Technology can truly improve the quality of life for seniors. It helps them to stay connected with the rest of the world, keeps them active, can alleviate pain, prevents their brain from aging, and improves their health and safety.