Dealing with a child suffering from Attention Deficit Hyperactivity Disorder (ADHD) can be tiring and frustrating, especially if you have no idea how to manage such a kid. The situation is even worse when dealing with a teen.

It is a hard nut to crack trying to get through your teen with ADHD. Fortunately, there is a way out. It would help if you changed how you communicate with the affected teen. Communication is key when dealing with an ADHD teen, and coming up with an excellent communication strategy will save the day.

If your teen is hyper, impulsive, and has difficulties keeping organized, you may need to have him or her checked for ADHD. It’s advisable first to carry out a screening test. Fortunately, you can do an ADHD online test, which will direct you not to take your teen to a mental health professional for confirmation.

But if your teen is already confirmed to have ADHD, this article is for you. Continue reading to understand the importance of proper communication with your ADHD teen.

Benefits of Proper Communication to an ADHD Teen

Creates a Healthier and Calmer Relation

Teens with ADHD tend to overact and misunderstand things because they hardly take enough time to think over issues or act. As a parent, you could view this as rudeness and may make your blood boils. Unfortunately, most parents react by disciplining their teens, worsening the situation.

The best way to handle an ADHD teen is by developing listening skills and patience. Take your time to explain issues to your teen. Please don’t get tired of listening to what they say, even though it may be wrong or misunderstood information.

When your teen with ADHD realizes that you give a listening ear, she or he will calm down and open up to you. The teen also develops confidence and trust. In a calm state, the teen will hear and understand what you are telling him or her. In return, you will end up creating a calmer and healthier relationship with your teen.

Smooth Growth Transition

Every teenager undergoes hormonal changes as their bodies transit from childhood to adulthood. Transition and mood swings are more difficult for teens with ADHD. But with proper communication, you can help your son or daughter go through the process with less turmoil.

Avoid blaming all the bad attitudes, misunderstandings, and arguments on his or her ADHD status. Instead, explain why the changes are happening and what more to expect. Acknowledge to your teen that you accept the fact that he or she has matured, and you respect that.

Inform your teen with ADHD that you allow them to make decisions and do things without monitoring because they are capable, and you trust them. As a result, your ADHD teen will feel that whatever is happening to him or her is normal. The teen will also feel appreciated, cared for, and loved, making it easier for him or her to transit to adulthood.

Enhances the ADHD’s Expression Ability

Most ADHD teens process information slowly, explaining why some take time to respond or answer questions. Instead of getting irritated by this, create a way of helping your teen to talk to you. In such an incident, reassure them it’s okay not to answer immediately and offer a way of answering to you. For example, you could give him or her a pen and paper, or pad to write his or her answer, or generally communicate to you.


As illustrated above, communicating with an ADHD teen is not easy, but with an excellent strategy, it’s a breeze. The way you talk to your teen with ADHD also determines his stable status, explaining why communication is key.