Few people are ready to face a new disability, even if they knew that the issue was going to affect them someday. On top of the shock that comes with being newly disabled, you have to get used to your life with a disability and learn what you can and can’t do. This process is also new for your friends and family, who are trying to learn how to engage with you.
Both physical and emotional therapy can help immensely if you’re getting used to a disability and want to overcome some of the problems you’re facing. You’re not alone and there are people who can help you.
You are going to face new and unexpected challenges.
Having a new disability means facing a different world than the one you knew before. While you can still enjoy many of the activities you love, you’ll need to make changes to accommodate your new limitations. For example, if your mobility is changed, you may need to adjust your fitness routine to account for new muscles that need to be worked on and others that need to be rested.
Seeking out therapy and mental healthcare can guide you through the ups and downs of your new lifestyle. A therapist can prepare you for the highs and lows to come and stand by you throughout them. These professionals have years of experience in the field and know how to guide the newly-disabled.
It is helpful to note that therapy isn’t a one-and-done process. You may need to attend therapy sessions throughout your life, increasing and decreasing the number of sessions you need monthly depending on your mental health.
Your therapist can recommend new products and services.
If you’re seeing a physical therapist because you have a new disability, this professional can recommend new products that you can use to make you more comfortable and, in some cases, help you heal.
For example, if you are using a standard-issue device as your first hearing aid after a workplace accident, your therapist might recommend one of the more advanced Starkey hearing aid models that are more comfortable in the ear canal and have a specialized microphone. Your therapist might not be able to bring your hearing back, but they should have an in-depth knowledge of products to assist you.
You’re new to the world of disabilities, but these experts aren’t. Let them help you transition easier and reduce your pain or discomfort.
It is easier than ever to seek out therapy.
Attending therapy used to be a complex process for people with disabilities. You needed to create in-office appointments and schedule time and transportation to meet with a doctor. However, there are digital services that you can use now. Telemedicine allows patients from New Jersey to Idaho to meet with the best doctors in the business, from audiologists to obstetrics professionals.
For example, Bruce Rubenstein MD completed his residency in psychiatry at New York University Medical Center. With the availability of teletherapy, patients can call him from their mobile devices across the country, whether they just need a quick consult or an in-depth evaluation.
Your teletherapists will likely give you assignments to complete as homework after your sessions. These can often be done at home and can help you become more comfortable with your new situation.
The goal of seeking out therapy with a new disability is to make sure you’re maximizing your opportunities for wellness, whether this means finding better microphones for your ear canal or learning how to family gatherings with emotional stability. Turn to the experts who want to see you thrive and reach your full potential.