Did you know that most men begin to experience a gradual decline in testosterone after age 30?
With hard work and a bit of determination, however, you can absolutely look and feel you are very best. The secret is, of course, diet and exercise, and a little something extra that will give you a competitive advantage without being unnatural or dangerous.
Testosterone is the key here. It is the hormone that makes us guys as awesome as we are, but as we get older, testosterone levels drop. No doubt you’ve seen on television a wide range of testosterone boosters that promise results.
But how safe are these? Nobody really knows. The internet is chock full of reviews that say one thing and then a few clicks later, you hear a totally different opinion.
So, this is where we come in. We’ve rounded up five of the best testosterone booster supplements that are going to make you feel great, and we’ve included the top characteristic of them all in their titles. You will learn these supplements’ side effects, ingredients, benefits, and more when you read our review.
So, get some water or coffee, and read on!
Top 5 Testosterone Booster Supplements:
- Best for Men Over 40 – Prime Male
- Strongest Testosterone Booster – Testogen
- Best Alternative to Steroids – Testo-Max
- Best for Building Muscle – TestoFuel
- Best Customer Service – TestRx
Why Should You Consider A Testosterone Booster?
As us guys get older, the levels of this hormone decrease. We peak in our 20s and 30s, and then the downward slide begins.
Your body functions that depend on testosterone decline, too. For instance, muscle growth slows down, body fat is harder to lose.
However, a testosterone booster helps reduce such symptoms and keeps levels where they were in your younger days. This, in turn, helps you feel more masculine and confident in yourself.
5 Best Testosterone Booster Pills Of 2020
With HUNDREDS of these pills on the market, choosing the top three was quite hard. Between celebrity endorsements on some supplements to the all-natural promises of others, we had our hands full.
However, we sorted through tons of customer reviews, read what guys were saying on forums and articles, and read studies published in journals and websites of the medical field.
This was our method of arriving at the best of the best when it came to testosterone boosters. Finally, the work is done, and we can present our findings to you.
1. Prime Male – Best for Men Ages 40 and Up
Fellows who are 40 and up, we’re talking to you. It is a fantastic time in your life. But things may have slowed down in the bedroom or the gym.
This is where Prime Male comes in. This supplement can help get the testosterone levels in your body up by over 40% after just 12 days of usage, so says their website.
Propura Ltd. makes this supplement. They are a UK based sports supplement company.
- Mucuna Pruriens Seed Extracts-an herbal drug that helps manage infertility in males and is also an aphrodisiac. 300mg
- Boron- An anti-inflammatory that can help men boost testosterone levels by as much as 25% 5mg
- Bio Perine- helps break down fat cells and increases metabolism while also boosting nutrient absorption. 10mg
- D-Aspartic Acid Calcium Chelate- D-Aspartic Acid helps boost your muscle size and helps you perform like a champ during workouts, meanwhile chelated minerals support growth and build strong bones and muscles. 1600mg
- Red Ginseng Extract- Used to fight naturally against ED. 120mg
- Nettle Root- Antioxidant, anti-inflammatory; also helps with prostate health. 1600mg
- Magnesium Citrate- Aids in making sure your body stays healthy in terms of the heart, the cells, and the bones. 100mg
- Vitamin B6- helps men stay energized and aids in fighting anemia. 7.5mg
- Zinc– Speeds up production of testosterone also synthesizes proteins and helps with faster healing of wounds. 30mg
- Vitamin K2- an anti-calcification, bone-forming, and anti-cancer molecule; supports healthy blood clotting also. 45mcg
- Vitamin D3- Having the right vitamin D levels can double the testosterone present in a man’s body.5000 iu
- Luteolin- Supports healthy brain function in men, also an anti-inflammatory and antioxidant. 60mg
How does It work?
The supplement works in three ways.
First, it increases the production of LH, or luteinizing hormone. The Leydig cells, in particular, are responsible for the production of testosterone, so by stimulating the LH hormone, those cells are stimulated, and more testosterone is produced.
The second thing this supplement does is to stop the production of prolactin and estrogen. These hormones are for females only, and the suppression of these hormones leads to greater testosterone availability.
Third and lastly, sex hormone-binding globulin is lowered, and by lowering this, more testosterone makes its way into your system. For more information, check out our full Prime Male review.
How to Use?
One bottle is packed with 120 capsules. You will take one capsule four times each day with meals/snacks.
- Completely natural ingredients
- Easy to swallow four capsules spaced out than at once
- All ingredients are backed by research
- Great for guys 40 and up
- Best Value
- Pricier option
- Cannot be bought in stores
Where to Buy & Are There Deals?
At PrimeMale.com, you can take advantage of the four-month supply, in which you buy four boxes and get three free. Shipping is free worldwide, and you get 90 days to try it out, risk-free.
2. Testogen – Strongest Testosterone Booster
This is a supplement made of natural ingredients, manufactured by the Wolfson Berg Ltd. Company. There is a heaping helping of natural ingredients, which enhance the stamina, libido, and men’s energy levels.
It first hit the scene in 2014, and since then, men everywhere have found joy in the use of this great supplement. But what makes it so awesome? Let’s look at the ingredients.
Ingredients in Testogen
These are totally natural ingredients. Check out the list now:
- Zinc- plays a role in protein synthesis, immune function and the healing of wounds 10mg
- D-Aspartic Acid– It is used to reduce feelings of fatigue, boost athletic performance, and increase muscle size and strength. 2353mg
- Magnesium- Aids in increasing bone strength and works with calcium to support and maintain healthy bones. 200 mg
- Red Ginseng Extract- This particular ingredient helps men by fighting erectile dysfunction. It may also be called Korean Ginseng. 40mg
- Vitamin B6- Lack of Vitamin B6 could lead you to feel tired and even develop anemia. It will help you keep those energy levels up. 20mg
- Boron- helps men increase the metabolism of total testosterone in the body, increases free testosterone by 25%, anti-inflammatory. 8mg
- Vitamin D- Too low levels of Vitamin D have been shown to affect males’ sexual function negatively. Supplementation of this vitamin can improve this function according to the study linked above. 52mcg
- Bioperine- Boosts nutrient absorption by increasing your metabolism and thus improving thermogenesis. It helps break fat cells down. 5mg
- Vitamin K1-The body needs this Vitamin to create prothrombin, which is a protein that is critical in clotting the blood and healthy bone metabolism. 20mg
- Fenugreek Extract- This has been shown to increase anabolic and androgenic activity in men during one study, as compared to men of the placebo group. 40mg
- Nettle Leaf Extract- This is an anti-inflammatory, antioxidant herb that can also help men experiencing urination issues in relation to an enlarged prostate. 40mg
How Does This Work?
All eleven ingredients work in tandem to get testosterone levels up to their usual level and help the guy taking it to feel great.
It Increases Stamina and Strength
When you have more testosterone in the body, you build up lean muscles, which then lead to increased stamina and strength.
Ready to do better at work? Testogen can help you with that, too. This blend enhances your focus and concentration, so you are prepared for anything your job throws at you.
Increase in Energy
Testogen will boost your body’s energy levels. It will enable you to work out longer, go hard at it, and as a result, lose that excess body fat and tone up. The website EvenaMed states that the presence of the ingredient Vitamin D can really help to give you a boost in energy levels.
How to Take This?
Four capsules each morning 20 minutes before you eat your breakfast is all you need. Do not exceed this recommended dosage, and do not take unless you are at least 18 years of age. For more information, read our full Testogen review here.
- Results are favorable
- Deals were offered at the time of this writing (20% off with Coupon)
- Boosts testosterone which in turn increases stamina
- Easy to swallow
- Can be a bit expensive
- Only sold online
Where to Buy & Are There Deals?
Yes. Aside from the coupon above, there is a great three-box deal. You order three months’ supply and get two months free, for just $180. You can get this great deal only by going to their website and ordering directly.
3. Testo-Max – Natural Alternative to Steroids
Steroids are something of a touchy subject. Most of us guys have probably thought about using them. After all, they DO work… but it comes at a very high price and often at the high cost of your well-being and health.
Thankfully, a solution is here, and it’s natural and safe.
It is the legal substitute to Sustanon, an anabolic steroid used to treat testosterone deficiency in men. It’s made by CrazyBulk, a USA based sports supplement company.
Indeed, this is an excellent product for guys that want to feel like themselves again. Here’s what other guys experienced with TestoMax:
- Increase in Stamina
- Increase in Energy
- Easier recovery after working out
- Greater muscle mass
- Greater strength
- Panax Ginseng– Increases the numbers of luteinized hormones, boosts strength, and improves cognitive function and development. 40mg
- Vitamin D3: Increases the amount of testosterone the body makes could even double the testosterone levels in the body. 52mcg
- Zinc- Fast-tracks testosterone production and increases the number of red blood cells released by the body. 10mg
- Fenugreek Extract-Improves the alertness, and sperm count of men as well as testosterone levels. 40mg
- D-Aspartic Acid- Increases your athletic performance and increases the strength and size of your muscles. 2352 mg
How does It work?
Thanks to the D-Aspartic acid, healthy production of testosterone is promoted. LH, or luteinizing hormone, is released, which increases testosterone production by stimulating the Leydig cells.
Combine this with a healthy diet and workout routine (especially one that focuses on strength training), and you will find that the higher levels of testosterone in your body help you build muscles and increase your stamina and strength.
How to Use?
You will take four pills in the morning with your breakfast, even if you are NOT working out that day. You will take it for two months and then go for 1.5 months without it- otherwise known as cycling the supplement.
By following the recommended dosage, it will take just a few weeks before you are able to see results. Thanks to the ingredients being natural and safe, you can take this without worry.
Some users did report side effects such as headache, gas, and upset stomach, so make sure to take as directed.
- A “safe steroid.”
- Ingredients are completely natural.
- Easy to stack if you would like to take other supplements by CrazyBulk
- Have to take 4 pills at once
- Some users did report negative side effects.
Where to Buy & Are There Deals?
You can get this supplement by going to the Crazy Bulk site. You can buy single bottles OR get two Testo-Max bottles plus one free and buying in bulk will help you save money. Free shipping is available worldwide. You can buy it on Amazon, but we always recommend buying directly from the manufacturer.
4. TestoFuel – Best for Building Muscle
TestoFuel is another very popular male supplement. This is for the guys who want to build muscle and build it quickly.
Or, perhaps you are a guy who was fit years ago, and sort of let things go, and you’d like to get back into shape. It helps you do just that.
It is an anabolic support supplement that is made from ingredients provided by Mother Nature.
The product is part of Roar Ambitions Company, a UK based supplement brand. Let’s look at some of the ingredients.
- Zinc- Aids in metabolizing nutrients and supports healthy protein production also. 10mg
- Vitamin D3- helps the body absorb phosphorus and calcium, which helps aid in healthy, strong bones.
- Red Ginseng Extract-A natural fighter against erectile dysfunction. 100mg
- Mucuna Pruriens Seed Extracts- a herbal drug that helps manage infertility in males and is also an aphrodisiac. 100mg
- Magnesium Citrate- Helps maintain healthy bone, heart, and cell function in the body. 200mg
- Vitamin K2-supports healthy bones and reduces the risk of vascular damage; prevents blood vessels and kidneys from calcification. 18mcg
- Vitamin B6- helps men stay energized and ready for the day by fighting anemia. 5mg
- Nettle Root- Great for guys who may be experiencing urination trouble, thanks to an enlarged prostate and an antioxidant and anti-inflammatory.
- Oyster Extract-These are a great source of zinc and a natural booster to your reproductive functionality. It also helps prevent testosterone from converting to estrogen. 100mg
How does It work?
This is for men who want to add muscle mass and get that shredded body they always wanted. It’s important that to get this body, you increase the testosterone levels as they go down when you get older. This supplement reverses that quite well.
The ingredients are formulated to act fast, so it’s great to take before you hit the gym. Having high testosterone in your body will get you fast muscle growth, stamina, strength, the drive to do your best at the workout, and the focus to get it done from start to finish.
Men have also reported higher libidos as a result of using this supplement. This, in turn, leads you to feel more confident and have a better mood. To learn more, read our TestoFuel review here.
How to Use?
You get 120 TestoFuel capsules in one bottle; this is a month’s supply. You are advised to take four capsules each day, with a meal. You should use TestoFuel for at least two months for best results.
Now let’s talk about Pros and Cons:
- Relatively short time to see results
- Great four in one- enhances libido, improves mood, build muscle, boosts testosterone
- Deals available when you buy in bulk
- Natural ingredients are proven to work by various studies.
- Must be taken with a meal; difficult for those doing intermittent fasting
- Shipping states worldwide; however, some countries are off-limits
Where to Buy & Are There Deals?
Yes, you can get this supplement by going to the official site for TestoFuel.Once there, you can take advantage of the four-box deal where you purchase four boxes and get two free.
You will also get two free eBooks with your purchase to show you how to work out and eat right.
5. TestRx – Best Customer Service
If you just want a good all-around supplement to help you recover from those declining testosterone levels, this is a great one. It does everything a guy could want; it helps improve libido, shed fat, and create muscle mass.
Aside from this, TestRx lowers your workout recovery time, improves your physical performance so you can kill it at the gym, and helps you lose weight when eating right and working out.
And yes, it’s still natural and safe. Aside from this, we loved the Live Chat feature on the website, which is why we ranked it with top marks for customer service. They offer a 67-day money-back guarantee, too.
- Zinc Monomethionine- This is a chelated form of zinc, meaning it can pass through the intestinal wall and thus be absorbed better into the bloodstream, getting you the benefits faster. 10mg
- Magnesium Aspartate- Helps treat low levels of magnesium and promotes healthy heart, bones, and muscles. 200 mg
- Vitamin B6- Helps guys stay alert, energized, and fights anemia. 5mg
- Vitamin D3-Taking Vitamin D, and having appropriate levels in the body, can double testosterone levels. 1140 iu
- Vitamin K2- lowers the risk of vascular damage and promotes healthy bones. 20mcg
- D-Aspartic Acid- increases muscle size and strength, boosts athletic performance. 2300mg
- Fenugreek Seed Extract– combats low sperm and testosterone levels, boosts mood, and alertness also. 300mg
How does It work?
TestRX takes a natural approach to help guys feel great again.
We can thank the ZMA inclusion for this. This stands for Zinc Monomethionine, D-Aspartic Acid and Magnesium. The combination of these three ingredients are boosters to the HGH hormones and testosterone levels of the body.
These ingredients are great for men of all ages. If you are above 30 years old, this is going to be an excellent product for you, especially when it comes to keeping your feeling young and strong.
We strongly encourage you to check out the actual website- the photos and stories of guys it helped are inspiring.
How to Use?
For this supplement, take two capsules each day- one during the morning and one in the evening hours with water. There are 120 capsules in each bottle.
- Great for guys 30 and up
- Contains the awesome ZMA formula for great results
- Ingredients are totally natural
- Improves focus
- Upset stomach, diarrhea, and bloating could result; however, no guys have reported negative side effects as of yet.
- Free shipping only offered to USA customers on certain products.
Where to Buy & Are There Deals?
You can buy this supplement right on the TestRx website, and there you will find some great deals.
We liked the 3-month supply, which gave you three boxes of the capsules and offered free shipping. It saves money by buying in bulk. However, the 6-month supply is the best value.
Ingredients Found in Natural Testosterone Boosters
As you can see, the ingredients to these testosterone boosters were pretty similar to one another. This is because they really work, and they are chosen because they address specifically an area of testosterone production that isn’t doing so well.
For example, perhaps you need more LH, or to suppress estrogen, to get those T levels up again.
Many of the boosters we featured on our review included ingredients like D-Aspartic Acid, ZMA, or Fenugreek.
Even if you do not choose any of the products listed here for your own purposes, we encourage you to look for these ingredients as you shop.
ZMA combines Vitamin B6, Magnesium, and of course, Zinc. These are great at increasing T levels in the body and improving your sleep.
Having great sleep is essential for your good health. You will be well-rested and ready to handle whatever the day throws at you, perform well at the gym, and have a better attitude as you take on the day.
Sleep also helps you avoid overeating and reduces cortisol, the stress hormone.
How to Tell If Your Testosterone Is Low?
There are a few signs that the T levels in your body have been slowing down. In this section, we will discuss a few of these, which can help you decide if a T booster is right for you.
- Body Fat Increase- Low T Levels mean you may experience an increase in body fat. Some men experience gynecomastia or enlarged breast tissue, thanks to estrogen and testosterone imbalances in their bodies.
- Losing Muscle Mass- Testosterone is needed for muscle mass. Low T levels mean you lose muscle mass and a decrease in muscle-building activity.
- Changes in Mood- Testosterone has an impact on mood. Men with low T levels may experience depression, become irritable, or even lack focus. Testosterone has a massive impact on both the physical and mental state of men.
- Smaller Testicle Size- Men with low T levels may notice a size decrease in testicles even when it is not cold. The scrotum may feel softer also.
How Do Testosterone Boosters Work?
In this section, we will look at three ways in which Testosterone boosters help men increase their T levels.
Lowers Estrogen and Prolactin Levels– These are two female hormones that men do have, but the body mostly suppresses them. If they are not suppressed, which can happen, they inhibit the effects of testosterone. It prevents men from feeling their best.
Estrogen rising in the body of a male is thanks to the enzyme aromatase. It stimulates estrogen to levels so high that testosterone production reduces drastically. T boosters inhibit aromatase production.
Raises Free Testosterone Numbers: T boosters work by increasing levels of testosterone already in the body. There are always sufficient testosterone levels in a man’s body, but only so many of them are available at one time, thanks to Sex Hormone Binding Globulin.
When the sex hormone binds to SHBG, the anabolic effects can no longer be used. Thus, it becomes useless to a man. T boosters stop the release of the SHBG so that it can set free any born testosterone and let the male’s body use it.
Normalizes Testosterone Levels– The body is capable of producing testosterone naturally, but this goes down as age increases. The endocrine system and the brain are responsible for helping produce testosterone. To help them out, natural ingredients can be used. These are not found in foods we eat, so supplements crafted with these ingredients can help.
Benefits of Taking A Testosterone Boosting Supplement
Curious about what can happen when you take a T booster? Here are some benefits:
- Increased Bone Strength: Increased testosterone levels will help you maintain healthy bones. You will be able to work out harder, which helps keep bones healthy and increase their density. The ingredients contained in these boosters include ones that help bones grow strong.
- Better Mood: Imagine not feeling tired, irritable, or depressed. These are all symptoms of low T levels, and they are not present in males whose testosterone has declined with age. Taking a testosterone booster may help improve your mood.
- Building Muscle: T boosters are great at increasing muscle mass when used with proper diet and exercise. They lower fat levels and increase energy levels. A T booster could help guys that want to build muscle and lose body fat.
- Promotes Healthy Heart: If your heart is healthy, blood can get everywhere it needs to go. With enough blood going where it needs to be, muscles can work at peak efficiency. Testosterone helps boost the production of red blood cells in the bone marrow.
Any Side Effects?
With these T boosters, you can generally count on your experience is positive. The ingredients are natural and well researched.
However, there are some side effects that have been reported you should know about. If you experience any of these, do stop using and speak with a healthcare professional.
Too Many Red Blood Cells: It is a good thing that the body produces a larger amount of blood, as this means you can perform better at the gym, among other benefits.
However, too much blood leaves the body open to clots forming, and this may lead to ailments such as pulmonary embolisms, which can be fatal.
Prostate Growth: Known as benign prostatic hyperplasia, this is a noncancerous growth of the prostate which can happen when using a T booster. If you already had prostate cancer, a T booster could speed up the growth of cancer.
Exacerbated Acne: If you are a man who already struggles with acne, you may wish to talk to a dermatologist before using a T booster. Escalations in the condition have been reported.
Exacerbated Sleep Apnea: There is a relationship between low T levels and sleep apnea, and it could get worse if your body negatively reacts to the T booster.
Read the Research
It is no secret that T levels go down when men get older. So, it’s perfectly normal and natural that guys want to prevent this from happening.
Thus, they turn to natural T boosters to help out. Thankfully, the ingredients are all backed by scientific studies that show their efficacy.
That being said, a lot of research is still being conducted on these and other top testosterone boosters to see how they work, and how they are affecting men who take them. They are always being improved as time goes on.
That being said, we encourage men to read carefully about the testosterone boosting supplement they are most interested in and schedule an appointment with their doctor before using to ensure no negative side effects occur as a result of interaction with the medication they are taking, or to simply get an opinion from a trusted professional.
Take the Recommended Dosage
Every T booster you purchase has a label prominently displayed that tells you how much of the supplement you should take. This will vary from booster to booster, but you should stick to the recommended dosage and follow it to the letter.
It may be tempting to take more to get faster results, but such an action could lead you to feel sick, unwell, or even experience negative side effects.
Conclusion: Should You Use a Testosterone Booster?
If you are a male aged 18 and up and want to feel and look your absolute best, consider using a T booster to help out.
The benefits of these boosters are numerous. For starters, it is comforting to know that the ingredients are natural and safe. Second, the supplements are good for guys of all ages, especially men who are in their middle ages but looking to feel their best again.
With these in mind, we recommend starting with either Prime Male or Testogen, as they will be the most effective from the beginning.
Another “pro” is that the supplements can be ordered online and sent to you anonymously. Some companies we reviewed noted their items were sent in plain packaging so that you can remain discreet about your purchase.
Given the world’s current state, it is much safer to have items sent to you instead of having to go get them yourself.
Our bottom line is, yes- testosterone boosters should be on your radar if you feel your T levels are low. Make sure to research the one you like carefully and talk to a healthcare professional to ensure your safety. Best of luck and enjoy feeling like yourself again!