Are you running out of dresses because of the constant weight gain? But you don’t even eat much and walk reasonably much. So what’s making you gain weight?

Well, it’s the hormones. Women undergo a lot of hormonal imbalances between puberty and menopause. That’s why most of you suppress your diets and still gain weight.

Today, we have got a weight loss guide named Cinderella Solution that claims to help women lose weight without having to sacrifice any kind of macronutrients.

The formula is specifically for women. But is it useful? Or is it just one of those prevalent online scams that claim so much and do so little? Let’s find out everything about Cinderella Solution in this detailed review.

Cinderella Solution Review: Overview of the Program

Obesity and gaining weight might come across as a direct consequence of a sedentary lifestyle and overeating for some. But that’s a common misconception.

A lot of other factors determine the amount of fats you are storing and the amount you’re burning. It can be because of a slower metabolism as well as hormonal imbalances.

The hormonal imbalances perhaps is a common reason behind obesity in women. The Cinderella Solution aims to address the hormonal shift in women after puberty that leads to them gaining a lot of weight.

Yes, now you might understand why you keep getting fat despite eating half of what men in your family do. Women start going through various hormonal shifts from puberty, and the cycle goes on until menopause.

That’s some good 30 years of your life. You can’t just ignore your ever-increasing weight. This is the time you want to enjoy the most and look the best.

It’s time to make changes and look your best. Cinderella Solution is here to help you with that.

The weight loss program is a comprehensive guide that uses scientifically backed evidence to create diet plans and workout routines specifically for women.

Since your needs are so much different than men’s, you always needed a specialized weight loss program. The unisex ones just don’t work most of the time.

The Cinderella Solution work in two phases:

  • Ignite Phase (2 Weeks)
  • Launch Phase (2 Weeks)

The first part aims to reduce toxins from your body. The toxins play a significant role in restricting the production and effectiveness of various weight loss hormones in the body.

Detoxification helps activate fat-burning hormones and teach healthy body habits. The first step is to prepare the body to start burning excess fats. It’s like creating a platform.

The older you are, the longer this process can take, but they have selected an average time range of 2 weeks for it. The second part then uses the new hormonal environment to boost metabolism and put the weight loss into overdrive.

The Cinderella Solution, though, isn’t part about the cliched sacrifice and fasting. You don’t need to bind your diet with restrictions and eat everything by counting its calories.

Instead, it’s a clever combination of diet sequences, meal timings, movement sequencing, eating sequencing, workout patterns, and more.

The guide is easy to go through as it’s divided into various sections. It also contains a host of free bonus readers that include little tips and hacks to quicken the weight loss process.

Before dwelling into the detailed review of the Cinderella Solution, here’s a quick list of its sections right from when you get the details mailed to you.

  • Main Book and Owners Manual
  • Quick Start Guide
  • Free Bonus: Cinderella Accelerator: 21 Day Kickstart Nutrition Guide
  • Free Bonus: Cinderella Accelerator: The Movement Sequencing Activity Guide
  • Free Bonus: 5 Minutes To Look Younger Best-Selling Workout DVD
  • Free Bonus: 72 Female Fat-Loss Dessert Recipes
  • Free Bonus: One Day Detox

It is an online guide, which means you won’t have to wait for the package. It’s mailed to you as soon as you make the payment. You can get access to the content from your mobile, laptop, smartphone and carry it anywhere you go.

It contains a host of advice, recipes, and tips that ensure you have your dietician with you everywhere you go. You’ll get to know a host of dessert and other recipes that will satisfy your sweet tooth without affecting your weight.

Now we have discussed all you would want to know about the Cinderella Solution. But if you’re running out of time, you can quickly go through this summary:


  • A weight loss solution specifically for women

Women’s bodies have significantly different needs than men. And thus, their diet and weight loss program should also be changed.

Cinderella’s solution addresses the hormonal issues and uses an ingenious method of diet and flavor sequencing that suits women’s bodies.

  • Daily Meal Plans and Variety of Recipes

You don’t get bored or exhausted by following this diet program. It contains a host of delicious yet diet-friendly recipes that will satisfy your cravings without affecting your fitness goals.

  • A host of Bonus Packages

You’ll get a lot of additional tips and tricks, so you don’t have to spend hours over the internet and choose between hundreds of answers.

Instead, it includes a lot of tips and tricks that can solve your issues regarding what to eat and whatnot.

  • 60-Day Money-Back Guarantee

The 4-week diet program comes with a 60-Day money-back guarantee. If you follow the diet religiously, you will see the effects, but if you don’t, you don’t have to pay anything.


  • The 98-page manual contains a lot of information that might not be useful for everyone. You may have to filter what to read from the section headers.

What is Cinderella Solution? Is it Genuine?

Cinderella Solution is a series of eBooks in PDF format that includes a weight loss program for women. You can buy the program from its official website and download it to your device immediately.

The weight loss program is divided into two major sections- the ignite phase and launch phase. The program focuses on different food combinations and flavor sequencing to ensure fat burn and weight loss.

It doesn’t remove any food groups like carbs or fats from your diet. Moreover, you’ll also get a low-intensity workout guide for yourself.

It’s a lazy person’s delight. You don’t have to sacrifice your favorite foods or spend hours doing cardio. Instead, here is a well-sequenced diet plan along with exercises focused on the abdomen, muscles, and butt to get you that perfect summer body.

You can choose first to get the hang of the diet program before moving on to the meat. Others would want to read the way it works and not miss even the smallest piece of information.

We recommend you to be the second one. The main section, though, lets you decide the way you want to go about it. It’s divided into two distinct paths to choose from.

It starts with a 17-page Intro guide and develops into various branches that deal with different parts of the program. But can we believe a program without knowing about its creators?

We don’t do that here. And thus, we researched a bit about Carly Donovan, the creator of the program. Just like the case of a lot of women in the US, Curly was struggling to lose weight and didn’t want to starve herself for that.

Carly is a certified fitness trainer but was losing credibility with her clients because of her increasing weight. But being the fighter she is, she was adamant about finding the perfect weight loss program for herself and her clients.

She compiled a lot of information from research papers and studies along with her own experience and knowledge to create the Cinderella Solution.

The good thing about the plan is that the creator is not a fitness guru or influencer but instead one of us. You can now watch her smoking hot physique on Instagram after she has lost over 10 pounds with the weight loss program.

Click here to Learn more about the Cinderella Solution on their Official Website.

Content of the Program

The Cinderella Solution comes in the form of a lot of PDFs that total up to 98 pages. It contains a variety of recipes, customizable diet plans, workout guides, fitness hacks, and more.

The book starts with a 17-page Introduction Guide that provides you with credible information on why you gain weight and the way this guide helps you lose it.

The Central Manual of the program contains the following sections:

Part One: The Cinderella Solution

The program starts an essential introduction chapter and suggests ways to kickstart the program. You’ll then learn how to pair flavors and different foods to lose weight.

You’ll then learn the methods of slim sequencing next up in the chapter. The part also contains information on the Ignite phase and the Launch phase here. It also lists food pairing rituals like proteins, carbs, and so.

Part Two: DIY Meal Creator and Flavor Pairing

This section talks about a 14-day calendar and other meal preparation plans. This part contains an array of delicious recipes that you can include in your diet plan. These recipes also nourish your body in ways other than losing weight.

You’ll also get to know information on macro pairing in this section. With all this information, you can quite easily chart your flavorful meal plan as per your preference.

Part Three: Top 11 Pairs and Weight Loss

Here you’ll get to know a lot of exciting food combinations that will help you along with your weight loss journey. This is the last stage of the guide, and you have got exhaustive information by now. The next step is to start acting on it intently.

Click here to See the Full Breakdown of the Content on the Official Website.

Does it Work for Everyone?

No, the guide is especially for women, although age isn’t a bar for this. Women of all ages can benefit from the guide. Since you can choose your food combinations, even people having some allergies can benefit from this.

People with heart illnesses should consult their doctor before working towards losing weight through dieting, though. 

Shipping and Returns

You can buy the Cinderella Solution on their official website and will receive the guide immediately in your email after making the payment.

You’ll receive a host of PDFs which totals to 98 pages. You can also access the guide online directly through their website. 

The guide comes with a 60-day money-back guarantee. You just need to mail their support to claim a refund. The condition is you should follow the program properly and need to try it for four weeks before requesting the 100% refund.

How Does Cinderella Solution Work?

The Cinderella solution has its roots based upon a flavor pairing strategy of the Japanese Shikoku nutritional program that was quite effective in helping people lose weight.

They employed a mix and match food combo method, which makes two dishes come together to lose weight. It is a shift from earlier methods of counting calories and sacrificing foods.

The diet is much more enjoyable and equally effective, although its pace might not be as much as the others. But it’s a practical option which you can carry on for a long time without much discomfort.

The program’s primary focus is on the ICE dysfunction. Women who suffer from insulin imbalance after puberty gain weight rapidly without even eating much. 

Cinderella solution lists methods to counter the imbalance and regulate the hormones. The guide also contains a lot of information on how to choose foods and beverages to consume and ensure a healthy weight.

It also works based on focused weight loss. You won’t be doing generalized and robust cardio exercises, but instead, low intensity targeted exercises.

To learn more about how Cinderella Solution works, Click Here.

How to Use Cinderella Solution?

You would need first to follow the diet plan and workout for the ignite process and the step on to the launch phase. The diet plan is quite flexible, and you would have to choose your desired flavor combinations at first.

Stock up the groceries and follow the instructions while cooking to the dot. It also includes moderate exercises that any woman can do.

Yes, you don’t need to be very flexible or used to workouts. These are basic yet targeted workouts that work brilliantly with the diet plan. You’ll get a 60-min video tutorial to set your body posture right.

The guide includes all recipes you would need, but you’re also getting a bonus dessert and cheat diet recipes in case you want alternatives.

Who Should Use It & Who Should Not Use It?

Who should use it:

  • The Cinderella Solution is ideal for women who are struggling with obesity but can’t starve. 
  • Women are looking to reach their fitness goals using a natural and healthy way.

Who shouldn’t use it:

  • Women below the age of 26 shouldn’t use the diet program
  • Women who aren’t willing to be severe and regular with their diet plans may not have any visible benefits


Cinderella Solution program contains only homemade recipes made of natural products. These are the products you take in your everyday diet.

It works on creating various food combinations that work together to help you burn fat quicker. You won’t need to scrape anything of your daily diet, either. You just need to follow the timings and combos suggested. It’s a risk-free weight loss solution for any woman above the age of 25.

How to Buy Cinderella Solution?

You can switch over to Cinderella Solution’s Official Website and buy the package for just $37. After purchasing the product, just head over to the customer page and download all the information in PDF format. They’ll also mail you the eBook. 

Cinderella Solution Reviews: Closing Thoughts

Women need special care because they have unique bodies. And Cinderella Solution treats you like the queen you are.

You don’t need to starve or sacrifice your cheesy meals. Instead, you have to follow a pattern of food that combines various flavors to regulate weight loss hormones. These hormones then stop weight gain and encourage a healthy weight loss.

The diet plan, though, doesn’t look too useful or one that provides instant results. It’s a subtle and natural approach to lose weight while maintaining a healthy lifestyle for women.

Women who are just about overweight and have lower fitness goals should opt for this one. Those wanting to lose 30 pounds or something of that sort might want to look at better fat burning options.

Click here to Get the Best Deal on Cinderella Solution from the Official Website.