If you have chronic pain, you know just how difficult it can be to get through your everyday life. Whether you’re sitting down, standing up, or laying in bed, chronic knee pain really doesn’t go away. Like all types of chronic pain, there aren’t any ways to heal it completely. It’s all about finding solutions that work for you and using them throughout your everyday life. Some days might be better than others.
There are so many ways that you can treat chronic knee pain, but not everything is going to work for each individual person. Sometimes some treatment options will be much more effective for some people while they don’t work at all for others.
Using a knee pillow, we’ve found, is one of the treatment options that work great for a large majority of different people. If you’re looking to learn more about a knee pillow
Why You Should Use a Knee Pillow
If you’re a side sleeper, a knee pillow is going to be your best friend. While it will help to soothe chronic knee pain, it will also help to soothe lower back and hip pain as well. When you place the knee pillow in between your knees, it aligns your hips and your spine, making it so your entire lower back is comfortable. Using a knee pillow is a great option for people who love sleeping on their sides but often find that they wake up feeling uncomfortable or stiff.
By using a knee pillow, you can help to ease some of the pain that you experience in the morning. This will allow you to get a better start on your day. When you wake up free from pain, you’re more motivated to get to work and get ahead on whatever you have to do that day.
Types of Chronic Knee Pain
There are many reasons why chronic knee pain (and other types of chronic pain) exist. It’s most commonly associated with disease, trauma, or overuse. The most common causes of chronic knee pain include:
- Rheumatoid arthritis
- Chondromalacia patella
- Baker’s cysts
- Meniscus tear
- Torn ligament
- Bone tumors
There are also other types of illness that can cause hip and lower back pain, that a knee pillow may help to alleviate. In all honesty, you won’t know if a knee pillow is right for you until you try it. However, if you find that it doesn’t help your pain, you can return it and try something else, like a bolster pillow.
Can a Knee Pillow Help You Sleep Better?
Yes! If you have knee pain, using a knee pillow will help you sleep better. Because you place a knee pillow between your legs, you’ll keep your knees from knocking together and putting pressure on one another while you’re sleeping, therefore reducing the pain you experience throughout the night.
This, however, is only true if you’re a side sleeper. If you sleep on your back or on your stomach, a knee pillow probably won’t help you very much. However, if you sleep on your back, you can reduce the pressure on your knees by using a bolster pillow.
Other Everlasting Comfort Products that will Help You Get Comfortable
If you’re experiencing chronic pain in other parts of your body, don’t worry. There are many other products from Everlasting Comfort that can help ensure you’re comfortable no matter where you’re sitting or relaxing, no matter what time of the day it is. Other comfort items include:
- Gel-infused memory foam seat cushion: This is a great option if you do a lot of sitting at a desk. It will cushion your hips and relieve the pressure from your coccyx, allowing you to sit more comfortably.
- Lumbar support cushion: This cushion will help to keep the spine properly aligned while you’re sitting down. It’s great for people who experience lower back pain throughout the day.
- Essential oil diffusers: If you have problems relaxing, falling asleep, or having trouble with anxiety, using an essential oil diffuser is one great way to reduce those symptoms.
- Air humidifier: The air humidifier is another great option for people who have trouble falling asleep.
Try Out a Knee Pillow from Everlasting Comfort
If you’re looking to try out a high-quality Everlasting Comfort knee pillow, look no further. With Everlasting Comfort’s knee pillow, you’ll be able to sleep comfortably without too much pressure on your knees. Not only that, but the rest of your body will fall into alignment as well.