Pearl white teeth; that is what everybody wants. However, achieving this is always more of a long shot for most of us. It can be a time-consuming task, where you have to constantly reapply the product on your teeth every once in a while. This is why many people prefer getting their teeth whitened by dentists specializing in teeth whitening in Orlando, making it seem like an easy alternative.
What Is Teeth Whitening?
Teeth whitening is a process that can be used to lighten your teeth’ enamel. The enamel is the outermost layer of the tooth and contains calcium, phosphate, and hydroxylapatite. Thanks to this coating, our teeth are naturally white. But over time, the composition of the enamel changes due to the accumulation of stains. These discolorations result from food, drinks, medications, or smoking. They can then cause your teeth to become yellowish.
How to Whiten Teeth at Home
- Hydrogen Peroxide
Teeth whitening products based on hydrogen peroxide are one of the most common choices. These substances have high oxidizing power and can therefore make stains fade away. They can be found both as gels and strips to apply to your teeth at home. However, keep in mind that you should never swallow this product, as it is toxic.
- Baking Soda
If you’re trying to use an alternative method, baking soda is a great choice. It has to neutralize properties and can be used as toothpaste to whiten teeth. First, you will need to make some thick paste and then brush your teeth for several minutes. But don’t do this more than once a week, as this product can damage your enamel.
- Lemon and Salt
If you’re looking for a natural way to whiten teeth, this is the best method out there. Just take a lemon and cut it in half. Then brush your teeth with its pulp, making circular motions. Afterward, do the same thing with salt on your damp toothbrush. Don’t do this too often, as lemon can damage your enamel over time.
- Oil Pulling
Oil pulling is another method to whiten your teeth. This process consists of swishing oil in the mouth to remove stains and toxins from it. To give yourself a traditional oil pulling treatment, you will need virgin coconut oil that has not been processed or bleached in any way. You should do this for 10-20 minutes every morning when you wake up. Don’t forget to use mouthwash afterward, as your teeth may have absorbed some toxins during the process.
- Brush and Floss
These are the best tips out there to maintain the whiteness of your teeth. Keep in mind that you should brush at least twice a day and floss regularly. This way, you will remove food particles that can stain your teeth throughout the day. Make sure to use fluoride toothpaste and consider using whitening strips every once in a while.
Remember that teeth whitening isn’t permanent, so it requires some regular maintenance. Also, keep in mind that you should immediately see a doctor if your teeth are severely discolored.
In summary, teeth whitening is a priority for anyone who wants to have the perfect smile. Usually, it would help if you saw a dentist for teeth whitening. However, you can try home remedies such as oil pulling, baking soda, lemon and salt, and hydrogen peroxide. You should see a dentist for more severe cases.