Since you were young, you’ve been told that it’s essential to see a doctor for regular checkups. But what about St Petersburg Chiropractor? Are they just as vital to your health and wellbeing? Chiropractic care has become more and more popular in recent years, as people have become more aware of the many benefits it can offer. Here are just a few reasons why chiropractic care is so critical.

Prevents Injury to the Nervous System

You may know chiropractors primarily as those doctors who help with back and neck pain, but chiropractic care is much more than that. Chiropractors can also help prevent injuries and conditions of the nervous system. They do this by using several chiropractic techniques to ensure your spine stays healthy and properly aligned, which helps ensure all nerves remain free from injury throughout your body. If you don’t take care of your spinal health, there’s a chance you could be putting yourself at risk of severe conditions such as brain damage or even paralysis. Talk about scary stuff!

Helps Relieve Chronic Pain

If you suffer from chronic pain – whether it’s in your back or neck or some other part of your body – chiropractic care may be able to help. Chiropractors use several chiropractic techniques and chiropractic adjustments when helping their patients feel relief from chronic pain. When you suffer from chronic pain, chiropractic care can help relax muscles and put joints into proper alignment to function at an optimum level.

Prevents Serious Injuries & Diseases

Along with chiropractic care’s ability to prevent injuries and conditions of the nervous system, chiropractic treatments can also help correct issues that affect your muscles and joints, such as sprained ankles. Studies show chiropractic treatments provide significant relief for pain caused by sprains. Furthermore, chiropractic treatments help improve the overall health of patients with arthritis by helping them manage their symptoms better than medications alone. A chiropractor can also teach you exercises to decrease pain associated with arthritis, so you don’t have to rely on medication to function throughout your day-to-day activities. Chiropractors can also help patients with sciatica, a common condition caused by a herniated disc. In this case, chiropractic treatments can reduce the pain people feel from sciatica to continue their work and daily routines without being hindered by their symptoms. Finally, chiropractors have been shown to provide excellent care for women going through pregnancy! Pregnancy often causes people to experience lower back pain due to hormonal changes that loosen ligaments in the spine. Chiropractors use spinal adjustments, massage therapy, and other techniques to alleviate the pain from pregnancy and allow expectant mothers to manage their discomfort more effectively.

Different techniques that chiropractors use to help you feel better

Spinal Manipulation-  chiropractors use their hands to apply a controlled force to chiropractic joints. These joints are located where the base of the spine attaches to the skull and the pelvis, and they allow for many movements of your spine, including forwarding/backward bending and twisting.

Spinal Manipulation allows chiropractors to adjust these joints and improve movement in your spine and throughout your body.

Soft Tissue Treatment- chiropractors may use their hands or a device that delivers low force to the body’s muscles and other soft tissues such as tendons, ligaments, and fascia (the protective sheath around muscles).

Massage Therapy- chiropractors may use their hands or use a mechanical device to apply force and move your body’s soft tissues.

Somatic Therapy- chiropractors may use their hands or a device that delivers low force directly to the bones where the spinal joints attach, called an extremity adjusting instrument.

Exercise Therapy – chiropractors guide developing muscles through conditioning, stretching, movement, and flexibility.

Manual Therapy– chiropractors use their hands to deliver low force techniques such as gentle, sustained pressure with the chiropractor’s hands or a device in and around your joints and muscles.

Orthotics (also called “foot orthotics”) – chiropractors may fit you for custom-made shoe inserts, which can help support the feet and assist other therapies for certain types of injuries.

Physical Rehabilitation – chiropractors may help recover from a sports injury, work or auto accident, or surgery by teaching you a customized exercise program to increase strength, flexibility, and endurance.