Recently, there has been a lot of talk about the benefits of physiotherapy. But, is it really effective? What are the scientific studies that support its use? In this article, we’ll explore the pros and cons of physiotherapy with our friends from BMJ Physiotherapy, and provide you with the evidence to support or refute its use.

What are The Benefits of Physiotherapy?

Physiotherapy is a type of treatment that uses physical therapies to help people with injuries and pain. The benefits of physiotherapy include reducing pain, improving range of motion, and improving strength and flexibility. Physiotherapy can also help reduce inflammation and improve joint function.

Help decrease pain

It can help decrease pain by addressing the underlying causes of the pain. Physiotherapy can also help to speed the healing process, which can help reduce the need for additional treatments down the road.

Help improve muscle function and strength

It is typically used to treat pain, disability, and other problems related to muscle dysfunction. In some cases, physiotherapy may also improve strength and flexibility.

Help improve joint mobility and range of motion

Joints are vital elements of the body that can bear a significant amount of weight. Pain and inflammation can occur when joints are unable to move properly. By assisting the individual in rehabilitating their joints, physiotherapy can help enhance joint mobility and range of motion. Exercises, rehabilitation equipment, or a mix of the two may be used in rehabilitation. Physiotherapy can also assist minimize the number of times a person visits a doctor or therapist for joint pain.

Help improve balance and coordination

It can help people who have problems with these areas of their life, such as people who have difficulty getting around or people who have trouble with their movements. Physiotherapy can help improve the way a person moves and functions in their day-to-day life.

What Are The Cons of Physiotherapy?

There are also some potential cons to physiotherapy. These cons include the potential for surgery, long-term treatment, and higher costs. There are also some disadvantages to physiotherapy, including the following:

Treatment can be expensive

There are a few key factors to consider when deciding whether or not to pursue physiotherapy as an alternative treatment option. Physiotherapy is typically more expensive than conventional treatments, but it is often worth the investment given the long-term benefits. In terms of effectiveness, physiotherapy has been shown to be somewhat more effective than conventional treatments in the short term, with greater improvements seen in pain relief and range of motion. However, long-term outcomes are typically better for people who undergo physiotherapy compared to those who only use conventional treatments. This is likely due to the fact that physiotherapy is targeted at correcting underlying problems that are causing pain and disability, whereas traditional treatments may work well short term but may cause further damage over time if left unchecked. Ultimately, it is important to weigh all of the available options and determine which ones will best suit your needs.

It can take time to see results

There is no one-size-fits-all answer to this question, as the success rate for physiotherapy treatment will vary depending on the individual and their specific condition. However, many people do see improvements after undergoing physiotherapy treatment, typically taking a few weeks or months for full effects to be seen. While it can take time to see results, often patients feel better after undergoing physiotherapy and are able to resume their normal activities more easily.

It may not be suitable for everyone

Physiotherapy is often seen as a treatment for people with chronic pain, but it is not always suitable for everyone. For some people, physiotherapy may only provide temporary relief while others may see long-term benefits. The effectiveness of physiotherapy depends on a variety of factors, including the severity of the pain and the individual’s physical condition.

Obtaining Treatment in Singapore

Exercises, massage, and other therapies may be used to restore or maintain muscle strength, range of motion, and nerve function. There is evidence that physiotherapy can help with a variety of medical disorders, including osteoarthritis pain alleviation, sports-related injuries like sprains and strains, controlling chronic conditions like back pain or arthritis, and enhancing the quality of life.

Physiotherapy can be reasonably affordable in Singapore if you receive regular treatment from a qualified therapist, and you can find one at In addition to the cost of the treatments themselves, some health insurance plans may cover part or all of the cost of physiotherapy services. If you are seeking treatment for an injury or condition that does not fall within the purview of your health insurance plan or if you are not satisfied with the available options in your city or country, it may be worth consulting with an international healthcare provider who can offer more comprehensive care at a lower cost.


Overall, the evidence suggests that physiotherapy is an effective treatment for a variety of conditions. However, like any treatment, it is not without its risks and benefits.