“What snacks can you eat with braces?” or “what type of gum can you eat with braces?” are some of the most common questions you will encounter. There are many brands creating clear braces, and you can visit the site to learn more about them. Let’s take a look at how foods for braces work and answer all the burning questions. 

Different Types of Braces

Braces are an excellent way to get teeth in order and make them align perfectly. Of course, if the condition is not too severe, it is possible for someone to have a gorgeous smile. Furthermore, braces can fix other conditions like underbite or overbite, and there are many different types of braces available. 

“What can you eat with braces on the first day?” is one of the most common questions. And to answer that, you will need to know the type they have. In the majority of cases, the type of braces is based on the material. There are metal and ceramic, based on the material, and models like self-ligating braces and clear aligners. 

If you can remove braces, the situation is a lot simpler. And it usually means that you can eat whatever you want. This is one of the main advantages of removable aligners. But the situation is a bit different with regular braces that can’t be removed as easily. 

What to Eat?

So, the first thing we should mention is those that never had braces before. Before you start asking, “what candy can you eat with braces?” or “what fast food can you eat with braces?” you should know that there are plenty of options. In the majority of cases, the answer is eating soft foods. Something that won’t damage your braces or make it difficult for you to eat. 

For example, you can eat oatmeals, seafood, pasta, cheese, soups, bananas, and many others. Those asking, “what cereals can you eat with braces?” The answer is oatmeals and anything that’s not crunchy. But this doesn’t mean that you can’t eat bread. You can. We just recommend you cut it into smaller pieces to make eating a bit simpler. 

Naturally, anything cold or hot won’t be pleasant if you are experiencing tooth sensitivity, and you might want to wait a bit before you get yourself a delicious ice cream. A general rule when it comes to dos and don’ts of orthofix braces is to go for anything that’s easy to chew. Cooked food is an amazing option, mashed potatoes, and anything else that won’t cause problems. 

Keep in mind that sensitivity is something that will pass after a couple of days, and your diet will be able to get back to your normal routine. Note, though, that those that wear Invisalign clear aligners will be able to eat anything since you can always remove them until you’re done with your meal. 

What to Avoid?

Knowing what to eat is important, but it is only one step of the process. Something that might be even more important is what types of foods to avoid. Once again, we need to take a look at the moment after you get braces and the rest of the period. Your mouth might be sensitive after the procedure, and it might be best if you avoid ice cream, meat, citruses, spicy food, and others. 

You will notice how things are significantly better after a couple of days, and you will be able to eat anything that’s easy to chew. But there are still a few things you should avoid at all costs regardless of how long you’ve been wearing braces. 

The first one on the list is sticky food. Anything that can stick to your braces, teeth, or gums is something you should forget about. You will still need to brush your teeth even with braces, and sticky foods will make everything a bit more complicated. Other foods are those that require a lot of chewing, and unfortunately, you should avoid hard candies, popcorn, chips, and anything crunchy. 

So, what chips can you eat with braces? What popcorn can you eat with braces? What type of gum can you eat with braces? The answer to all of these questions is none. These can damage the braces, brackets, and wires, and that’s the one thing you’d want to avoid. Generally speaking, you should avoid foods and drinks with a lot of sugar. The problem with sugar is that it can lead to plaque, which can cause tooth decay. 

What to Do If Braces Get Loose?

One thing that can happen is for the wires to get loose. And this is something that can happen even if you stick to safe foods. But it is a lot more likely to happen with chewing foods and other things you should avoid. If anything happens to your braces, you will need to schedule an appointment with your dentist. 

Call your orthodontist, and tell them what happened. Avoid pulling on wires, trying to make it work on your own, or anything else that can damage your braces. It is essential to act as soon as possible since any type of delay will delay the entire process. 

Of course, this is not something that will happen often. Furthermore, you will have regular meetings with your orthodontist, and they will monitor the progress. If anything starts to happen with braces, the orthodontist will be able to spot it in no time and fix the problem. So, there is nothing to worry about. Unfortunately, you should stop wondering “what crackers can you eat with braces” since the food is too hard for you and it requires chewing. 

Oral Health Is Essential 

The simplest way to avoid problems and health issues is to focus on your oral hygiene. You will need to eat braces-friendly food, brush, and floss. And that’s the only way to avoid further damage. 

As long as you remove all traces of food, you’ll be safe. Keep cutting your food into bite-sized pieces, and have regular checkups. And, of course, if anything happens, pay a visit to your orthodontist to ensure that there are no problems.