Soft Foods to Eat After Surgery 

Oral surgeries can be tricky since you’ll probably be left with at least some form of pain, soreness, or sensitivity after the anesthesia wears off. That means you’ll have to be careful when picking which foods to eat in the upcoming days. 

But, it’s not the end of the world. You’ll still have a wide variety of different foods to choose from. Also, today we will be listing all the different soft foods to eat after oral surgery, so you’ll have a helping hand. Additionally, if you’re looking to get informed about different surgical procedures or are looking for an oral surgeon, we’d recommend the Arbor View Chicago Oral Surgery & Implant Center, so check it out here.  

List of Soft Foods to Eat After Wisdom Teeth Extraction

Wisdom teeth are often removed due to their habit of growing at odd angles or emerging only partially. That can cause spacing issues in the mouth, along with other issues such as damage to the surrounding teeth and decay. 

Since this can often be a tiresome procedure, ensuring you get the proper nutrition is extremely important. A nutritious diet following a wisdom tooth extraction can minimize the chances of complications, as well as reduce swelling and assist the healing process. So, to help you heal from such a procedure, we’ve compiled a short list of soft foods to eat after tooth extraction. 

Greek Yogurt

If you need a snack that will be both refreshing and soothing after a wisdom teeth extraction, greek yogurt is a great choice. It is rich in vitamins, proteins, and minerals, which can greatly aid your recovery process. 

Blended Soup

Soups such as tomato or pumpkin soup are the perfect choice for patients who have just been through a tooth extraction. They don’t have any bits and pieces that could present a problem, which makes them easy to enjoy. Plus, they’re also rich in minerals and vitamins and will keep you hydrated. It’s also important to note that you shouldn’t eat these soups while they’re hot. Be sure to wait until they’re lukewarm or cold so that the hot temperature doesn’t cause irritation.

Mashed Potatoes

Mashed potatoes are another good choice. They’re very easy to consume, and won’t really require chewing. Plus, they’re rich in nutrients and calories, which you’ll need for a speedy recovery. 


While apples are a hard no for patients who have just gone through a wisdom tooth extraction, applesauce is highly recommended. It contains a lot of vitamin C, which will assist your healing process.

Scrambled Eggs

Eggs are a great choice for people who’ve had their wisdom teeth extracted. Due to their soft texture, even just regular eggs cut into small pieces would be good, if you prefer that. However, you’ll still find scrambled eggs much easier to consume. Regardless of the type of preparation, eggs are always a great choice due to their richness in vitamins, minerals, and protein.


When it comes to fish, salmon is one of the healthiest kinds. It’s also soft, which makes it easy to chew, so it’s a great food to opt for while in recovery. 

List of Soft Foods to Eat After Tonsillectomy

A tonsillectomy can be a rather painful procedure. That is especially true when it comes to eating. Also, good nutrition does aid recovery a lot. So, it’s important to eat well while recovering from your tonsillectomy. So, here’s a short list of foods you can enjoy while in recovery.

Soft Cheese

Soft cheese, such as cottage cheese, is high in vitamins and minerals while also being low in calories. Its soft and creamy texture makes it enjoyable and easy to consume. So, it’s a great treatment for patients recovering from a tonsillectomy.


Smoothies are great for people recovering from any type of dental procedure since they’re so easy to consume. And who doesn’t like smoothies? Plus, you can pick and choose which types of fruits or vegetables you want to add to your smoothie, and you can also add yogurt or milk as well. 

Boiled Vegetables

Boiling or steaming vegetables is a great way to make them soft and easy to eat. Plus, boiled vegetables are very healthy and contain many nutrients. You can also add some cheese or minced meat to make the meal a bit more versatile. 


Instant oatmeal takes only a few minutes, and it’s as easy to eat as it is to make. Oats have plenty of minerals and vitamins, plus they’re also a great source of fiber. Just make sure to wait a bit for the oatmeal to cool down. Hot foods will definitely irritate your mouth. 

List of Soft Foods to Eat After Teeth Pulled 

Getting your teeth pulled out can be very painful, and the recovery process can be tedious. All of this can make eating feel bothersome. But, it doesn’t have to be if you choose the right foods, and here’s a list of such foods. 

Ice Cream

Ice cream is a good snack to pick if you’ve recently had your tooth pulled out. It’s easy to eat, plus the coldness can have a soothing effect. 


Another tasty snack that’s often served cold is pudding. If you’re not a fan of ice cream, pudding can be a good alternative if you’re looking to soothe your wound with coldness.

Mashed Pumpkin

You can’t only eat ice cream and pudding. You’ll need a bit of vitamins too. That’s why eating some mashed pumpkin is a stellar choice. It’s rich in vitamins such as A, C, and E, and it’s also rich in potassium. Also, another good thing is that you can leave it in the fridge to cool down and have yourself a nice cold treat!


A few days after having your tooth pulled, you can transition to slightly chewier foods. Such as pasta, it’s good with cheese and minced meat, which you can also eat.

The Bottom Line

Regardless of which dental procedure you’ve had, all of these foods are a good choice. And, even though the lists are separate, they’re interchangeable. Additionally, to finish it off, here’s a comprehensive and concise list of foods you should eat after a dental procedure and ones you should avoid.

Foods to eat:

  • Yogurt
  • Ice cream
  • Pudding
  • Soups
  • Mashed potatoes
  • Mashed pumpkin
  • Mashed avocados
  • Mashed bananas
  • Eggs
  • Applesauce
  • Salmon and other soft fish
  • Smoothies
  • Boiled vegetables
  • Cottage cheese
  • Oatmeal and soft cereal
  • Tofu
  • Well cooked rice
  • Minced meat
  • Hummus
  • Spinach

Foods to avoid:

  • Hot foods
  • Spicy foods
  • Tough and hard foods
  • Dry foods
  • Sour foods
  • Fibrous foods