Back pain is a common complaint among adults in the USA. Available research suggests that it may be caused by muscle strain, excess body weight, poor posture, psychological issues, and general wear and tear. According to Statista data, 29% of US citizens with back problems attributed their pain to stress; 26% cited weak muscles or lack of exercise, and 26% attributed it to physical labor.

The US has a high rate of back pain, and workers will also receive compensation if they are injured on the job. In the state of New Jersey, injured workers may be able to receive medical and disability benefits through workers’ compensation if they were hurt on the job. All employers in New Jersey are required to provide workers’ compensation coverage for employees, which is applicable for both traumatic injuries (i.e., caused by falls or vehicle collisions) and injuries that come from repeated stress or wear-and-tear.

Chronic back pain requires the expertise of qualified professionals. Back pain specialists in NJ are experienced in diagnosing the cause of such conditions and devising treatment plans tailored to your needs. It is advisable to use a combination of treatments for maximum relief, but here are five remedies that could help you to treat pain permanently and allow you to resume daily activities:


NCV/EMG treatment is a clinically-proven and permanent solution for chronic back pain relief. Studies have documented that only one session can relieve back pain altogether. This treatment works by boosting the nervous system and muscles, promoting healing. It increases the blood flow and oxygenation to the affected area, leading to shorter healing times associated with reduced inflammation and decreased scar tissue formation.

Trigger Point Injections

TPI is an effective procedure for decreasing pain and inflammation in painful, tender muscle areas. The method includes the insertion of a needle into a trigger point, as well as the injection of a local anesthetic such as lidocaine or bupivacaine alongside an anti-inflammatory agent like Kenolog. This process can take just two minutes to perform and can immediately improve range-of-motion while providing relief from pain symptoms.

Vein Ablation

Vessel ablation, or RFA (radiofrequency ablation), is a safe and reliable procedure that utilizes laser or radiofrequency energy to modify the affected blood vessels, decreasing pressure and stress. The treatment aims to reconnect healthy vessels and replace faulty ones for improved circulation in the legs. This safe and effective option has an incredibly high success rate – up to 98% – with no need for general anesthesia or post-procedure hospital stay. Patients will find relief from symptoms associated with varicose veins and vessel insufficiencies, such as inflammation, cramping, and discomfort.

Massage Therapy

Massage therapy is an effective way to help patients manage pain, stress, trauma, and injury. This treatment includes integrative bodywork sessions with various massage modalities such as Shiatsu, Swedish, Medical, Sports, Cranial Sacral Therapy, Stretch, and Aromatherapy Therapy. These treatments are successful for patients who suffer from chronic pain or stress due to sedentary lifestyles and trauma, as well as athletes.

Acupuncture Therapy

Acupuncture is a healing procedure that utilizes thin steel needles inserted into specific points in the body to alleviate various health conditions or symptoms. It has been used since traditional Chinese medicine, and recent scientific studies have verified its effectiveness for different issues. Acupuncture can treat multiple health problems, usually longer-term pain like back pain, shoulder pain, migraines, and jaw pain. It’s also widely used to relieve sports injuries, arthritis, knee pain, headaches, and sinus congestion. Additionally, it can reduce menstrual cramping and neuropathy.


To sum up, those struggling with back pain have many helpful treatments. These five treatments have all been highly effective in treating back pain. Of course, talking to your doctor before beginning any treatment program is always recommended.