Herbal medicines have been around for centuries. Whether for soothing headaches or treating irritable bowel syndrome, people have put their faith in the healing powers of herbs. They are available in different forms, from teas and tinctures to powders and capsules. So, you can benefit from them in one way or the other. The World Health Organization (WHO) reports that millions of people use herbal products as their primary form of treatment for various health conditions. So, there must be something right about them. Don’t you think?
To shed more light on the topic and help you determine if herbal medicines are right for you, we have shortlisted the top reasons to consider herbal medicine.
Reasons to Consider Herbal Medicine
Herbal Medicines Are Readily Available
Herbal medicines are available in different forms and have affordable prices. You can easily find capsules, tinctures, or teas.
Most people have access to natural stores and herbal drugstores too. Plus, finding herbs is relatively easy as well. You can easily get your hands on herbs like garlic, chamomile, and echinacea.
If nothing else, supplements are available in convenient packaging. You can carry them anywhere and get your daily dose without hassle.
Since herbs grow nationwide, people in remote areas can access herbal remedies like never before.
Herbal Medicines Are Natural
Herbal medicines are usually made of natural substances derived from plants, flowers, and bark. They are organic and free from preservatives and artificial additives. The natural version of herbal supplements may make them gentle on your body. While some believe these medicines are the safest way to self-medicate, it’s important to understand their potential side effects. They might interact with other medications or aggravate existing medical conditions.
Some might even cause allergic reactions if misused. It would help if you always talked to your doctor first.
Herbal Medicines Can Be Effective
Research has found that herbal medicines can effectively treat certain conditions. Studies have found that they can help with chronic pain, digestive ailments, and skin problems. They are also used to treat anxiety, depression, and other mental illnesses.
Herbal medicines are known to be more effective when used in combination with modern medical treatments. That said, it’s important to check with your doctor before combining different types of medicines.
Herbal Medicines Are Affordable
Your income level and social status don’t matter much when utilizing herbs’ healing powers. Since pharmaceutical companies continue to increase the prices of modern medicines, herbal medications are gaining more popularity. You can purchase them at an affordable price and without a prescription. But remember, your health is in your hands alone. So, research thoroughly before you opt for any herbal remedy.
Herbal Medicines Can Be Safe
Separating the original compounds from plants and attempting to reproduce them synthetically in laboratories often produces undesired side effects. However, herbal medicines are generally safe when utilized correctly in their natural form and have a long usage history.
Apart from that, getting rid of these medicines is straightforward and doesn’t pollute the environment. For instance, you can toss herbal teas in the compost bin and flush capsules down the toilet. So, herbal medications can also be beneficial in terms of environmental sustainability.
Most Herbs Are Multi-Purpose
Did you know you could use one herb to treat multiple ailments? Most of the herbs used in medicines have numerous benefits. For instance, ginger is known to do wonders for digestion and can help with muscle pains and inflammation. Similarly, chamomile can be used to treat a range of issues, from digestive problems to headaches. You can also use herbal medicines for beauty purposes. Turmeric is used to reduce the appearance of wrinkles and skin discoloration.
Or you could use herbal supplements to boost your overall health and immunity. For example, echinacea stimulates the immune system and helps fight bacteria and viruses.
All these factors make herbs ideal for people who want to heal naturally without relying too much on pharmaceuticals.
You Can Safely Test and Try Different Herbs
When you feel unwell and want to try a herbal remedy, you don’t need to worry about risking your health. As long as you take the necessary precautions and use them correctly, you can safely test and try different herbs. For instance, you can start with a small dose and increase it gradually if required. Plus, some herbal medicines are for topical use only, so you don’t need to worry about consuming anything.
Consult an experienced herbalist or naturopath to rule out potential allergies or interactions. And to assess how well the herb works for you, we recommend you wait a certain period before making any changes to your dosage.
What Ailments Can Herbal Medicines Help Treat?
Are you considering herbal medicines but don’t know whether they will benefit your condition? Well, you’ll be surprised to learn that herbs are used to treat many conditions.
Here is a list of some of the conditions and herbs that can help:
- Anxiety and depression – passionflower, lavender, chamomile
- Insomnia – valerian, rosemary, lavender
- Digestive issues – ginger, caraway, peppermint
- Inflammation – garlic, cardamom, fenugreek
- Skin problems – licorice root, witch hazel, yarrow
- High blood pressure – hibiscus, rose, basil
- Diabetes – American ginseng
- Chronic pain – white willow bark, devil’s claw, bromelain
- Allergies – stinging nettle, goldenrod, butterbur
Possible Side Effects of Herbal Medicines
Herbal medicines can be a great choice for many people. However, it is essential to remember that they can still have side effects. Therefore, it is always a good idea to research any herbs you intend to take thoroughly.
Some of the possible side effects of herbal medicines include:
- Nausea or vomiting
- Headaches and dizziness
- Abnormal heart rate
- Lowered blood sugar levels
- Increased bleeding risk
- Interactions with other medications
Herbal medicines come with a plethora of benefits. To reap them all, you must find the right remedy for your condition and use it safely. Make sure to consult with your doctor or a certified herbal medicine practitioner for the best advice. Remember, natural does not always mean safe. So, be mindful while using herbal medicines and enjoy a healthier and happier life.