Friday, January 15, 2021
Sore muscles may make you feel proud of the hard work they did, but if they’re making it hard to get around, here’s how to relieve sore muscles sooner. “No pain, no gain.” The old adage has some truth to it. If your muscles don’t hurt after an intense exercise session, the sad reality is, you’re
[ Read More ]What are the common symptoms of detoxing? We listed the signs you should watch out for to know if your body is detoxing. Addiction is an insidious illness that convinces its people that there is no hope. People who are addicted to any kind of drug, whether its alcohol or opioids, will believe that they’ve
[ Read More ]Do you need to complete bloodborne pathogens training? Learn the requirements of this certification in this guide to BPT. Over the last 6 years, roughly 150 people have contracted HIV through occupational hazards. Add to that number of diseases people have contracted via other bloodborne pathogens and a very important truth comes to light… Working with blood
[ Read More ]Not everyone who goes to school for Psychology can open a private practice. Keep reading for 7 key tips for starting a private practice in Psychology. You’ve been training for this moment since you graduated with your bachelor’s degree in psychology. You’ve got all the licenses you need and now it’s time to open up
[ Read More ]Many people assume their stress and anxieties are fine when really it’s some of the signs they should be asking themselves: Should I see a therapist? Approximately 1 in 5 adults in the U.S. (46.6 million) experience mental illness in a given year. Approximately 1 in 25 adults in the U.S. (11.2 million) experiences a serious mental illness in
[ Read More ]We all know the popular positive health benefits of getting enough sleep and a correct number of sleep cycles but what happens when you don’t sleep? Research has shown that slightly over 20% of Americans have a sleep disorder. The same research also found that from 1985, the percentage of adults getting less than six hours of
[ Read More ]Back pain can be pretty debilitating, depending on the severity of it. Find some sweet relief with our list of back pain remedies that you need to know. Back pain is responsible for over 260 million lost work days every year. If you’re one of the many people unlucky enough to not have paid sick leave or
[ Read More ]You thought your new dentures would fix your dental problems but they aren’t living up to the hype. Find out how to fix these common denture problems. Statistics show 18 percent of adults in rural areas remove their dentures when eating. Having dentures is a great solution for tooth loss. Some dentistry advances make dentures feel more
[ Read More ]Taking care of one’s health should be everyone’s priority. It’ll be very challenging for anyone to accomplish tasks every day and seize opportunities in life if they have poor health. How can you excel at work if you’re always sick? Do you think you can meet deadlines if you have poor health? Aside from incorporating
[ Read More ]Insomnia is not just about not being able to sleep. Keep reading for insomnia: what to do when you can’t sleep. Have you ever asked yourself what insomnia is? Why is it that when everyone else is sound asleep, you cannot get yourself to fall asleep? Even though you are tired and have had a
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