5 Big Signs That It May Be Time To See A Therapist

Many people assume their stress and anxieties are fine when really it’s some of the signs they should be asking themselves: Should I see a therapist? Approximately 1 in 5 adults in the U.S. (46.6 million) experience mental illness in a given year. Approximately 1 in 25 adults in the U.S. (11.2 million) experiences a serious mental illness in

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The Negative Effects of Lack of Sleep

We all know the popular positive health benefits of getting enough sleep and a correct number of sleep cycles but what happens when you don’t sleep? Research has shown that slightly over 20% of Americans have a sleep disorder. The same research also found that from 1985, the percentage of adults getting less than six hours of

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4 Common Denture Problems (And How to Fix Them)

You thought your new dentures would fix your dental problems but they aren’t living up to the hype. Find out how to fix these common denture problems. Statistics show 18 percent of adults in rural areas remove their dentures when eating. Having dentures is a great solution for tooth loss. Some dentistry advances make dentures feel more

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7 Tempting Keto Recipes for Picky Eaters

Taking care of one’s health should be everyone’s priority. It’ll be very challenging for anyone to accomplish tasks every day and seize opportunities in life if they have poor health. How can you excel at work if you’re always sick? Do you think you can meet deadlines if you have poor health? Aside from incorporating

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