Elderly

Tips for Seniors to Stay Fit & Healthy

People who are approaching their old age tend to feel slowed down and vulnerable to diseases. This happens because of the deteriorating tissues, lower energy levels, and lower calcium levels. They even start feeling that they are incapable of exercising or workouts because of weakness. But, as the age grows, it becomes much essential to

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5 Possible Reasons Behind Memory Loss

A study found that one in nine middle-aged Americans experiences memory loss. While you may think memory loss is a casual symptom of aging, hear us when we say it’s not something to be ignored. Are you wondering “am I losing my memory?” If you’re even questioning if you have memory loss, you should take the time

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