Monday, December 9, 2019
Have you ever thought about making an appointment with a therapist, only to put it off for a number of reasons? These reasons can range from the difficulty of finding a professional therapist, anxiety over speaking on the phone, fear of judgment, or even the cost of care. Luckily, in modern times, almost everything you
[ Read More ]While a lot of people struggle with their mental health, not everyone has the means to undergo therapy. If you are in such a situation, what can you do? You can download an app that’s designed to help those suffering from mental health issues. Recently, such apps have emerged and become popular because of how
[ Read More ]Unfortunately, when it comes to clarifying the connection between alcohol and Alzheimer’s Disease, there is no clear answer. For many years, it has been believed that a small amount of alcohol, such as a cup of red wine a day was beneficial for mental functioning. However, more recent research has suggested that alcohol, even in
[ Read More ]Throughout life, most people face several challenges. Working with a counselor provides an objective viewpoint that can make facing these challenges easier and more effective. In Idaho, individuals, couples, and families can take advantage of Coeur d’Alene counseling services to help with everything from making major decisions to dealing with strong emotions or overcoming perceived
[ Read More ]We spend a huge portion of our time in the workplace, so of course, a bad work environment could contribute to employee’s declining mental health. Knowing whether this is the case in your business and what you can do about it is imperative to your success and keeping your employees healthy and happy. Below, you’ll
[ Read More ]According to the Alzheimer’s Association, one in three senior citizens dies in Alzheimer’s disease or another dementia. In 2019, there are an estimated 5.8 million people with dementia in the United States. This figure takes into account 5.6 million people who are aged 65 years old and above, and about 200,000 individuals below 65 years
[ Read More ]When someone that you love dearly has given you so much pain, would you still allow them to enter your life once again? There are significant individuals in your life that may have hurt or disappointed you at some point. When this happens, the usual defense mechanism that you turn to is anger, hate, and
[ Read More ]Psychotherapy has come a long way since the Freudian days of lying on a couch. It’s now much less formal and a lot more personalized. New technology and a greater openness towards mental health are thought to transform psychotherapy even further. Here are just several predictions as to what the future of psychotherapy may hold.
[ Read More ]When you pick up a heavy object, your body does hard work. When you stumble and fall, the health and strength of your body will be tested. Most of us recognize that going through life is safer and healthier when we’ve protected and strengthened our bodies and our physical health as much as is possible.
[ Read More ]If you feel as though you have a stressful job or if you are finding it hard to deal with the pressures of life right now, then it’s important to know that you are not alone. So many people go through what you are right now, but if you don’t try and deal with the
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