Mental Health

How To Help Your Teenage Kids With Depression: 10 Strategies For Parents

The archetype of the depressed teenager is basically a proverb at this point. Everyone knows that teenagers, for a huge variety of reasons, are more susceptible to depression than others.  And because everyone knows this, many people take it for granted. There is a huge barrier between knowing something and understanding something. And sadly, the

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Ways To Help Your Mental Health

Maintaining your mental health is something you should do all the time, not just when you’re having trouble or feeling down, apprehensive, or upset. Similar to how we should prioritize our physical health, it is something we should consider constantly.  Keeping an eye on our mental health benefits us now and also enables us to

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How Modern Technology Can Benefit Your Mental Health Clinic and Provide Better Service to Your Clients

The United States has one of the highest rates of mental illness in the world. An estimated 26.2% of Americans (18+ years in age)  will experience a diagnosable mental illness in any given year. That’s almost one in four people. According to the National Institute of Mental Health, women are more likely than men to

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