Mental Health

How to Deal with Stress in Healthy Ways

Stress is a part of life. Whether it’s stress due to world situations, or even just stress in the home, it’s quite rough for some. This doesn’t just affect children either, but rather, there are stress issues in seniors as well. But there are ways to combat it, and we’ll discuss how you can combat stress

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Wellness: 3 Ways Men Can Start Taking Control of Their Mental, Emotional, and Physical Health

Mental, emotional, and physical health are all important and they need to be prioritized. And not just for athletes, but for the common office worker as well. In fact, mental, emotional, and physical health are essential for everyone. Here are three ways you can start taking control today. Schedule Time for Everything By now, people are probably

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How Cannabis Helps Treat Neurodegenerative Diseases

Neurodegenerative diseases are real, and even the legendary scientist Stephen Hawking was killed by one after using a wheelchair for decades. Aside from late Hawking, more than 5 million people in the United States and at least 1 billion people across the globe are battling with one or more neurodegenerative disorders. It’s actually worse than

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