Monday, February 17, 2020
Right after I hit my twenties, I was losing control. Slowly, but surely losing control over the important things in life. It was all fun and games till I was in my college where I did not have to take control over my life and I was in a learning phase. But as soon as
[ Read More ]Sometimes life is challenging, and we know the reason behind it! The excessive workload can give sleepless nights. Infidelity can leave a lifelong heartache and a sense of betrayal. The death of a loved one can give a sour feeling of resentment. Medical illness can silently kill a person internally. Drug abuse can turn a
[ Read More ]Kratom was said to be a tropical tree native to South Asia. Kratom leaves or extracts from its leaves are utilized in remedy for pain and other medical maladies. Various people also use Kratom to self-treat symptoms of depression or anxiety and stress. Although some indication implies that certain strains of Kratom can help alleviate
[ Read More ]Most business owners are aware of their responsibility to provide a safe and healthy environment for their employees to work in. They establish safety rules and regulations and keep the premises well-maintained, (which is a great start), however, what often isn’t considered is the mental well-being of their staff. Most overlook the significance because they
[ Read More ]Despite living in what many consider a time of abundance, mental illness is at an all-time high. In fact, it has been estimated that at least 300 million people across the globe are suffering from some form of diagnosed depression, with over 250 million more suffering from anxiety. For those of you playing at home,
[ Read More ]As one of the most complicated and dangerous mental health illnesses, anorexia nervosa is characterized by an obsession with avoiding caloric intake and a distorted body image which leads people to believe they are overweight even when medically at the point of emaciation. People with this disorder will avoid most food and meals, subsisting on
[ Read More ]Do you feel overly tense, sweaty, irritable, restless or on edge when you are confronted with an overwhelming task? A lot of people do not know they are suffering from anxiety or even how to cope with it. Anxiety disorders can fall into several categories including generalized anxiety disorder, social anxiety disorder, panic disorder and
[ Read More ]Have you ever thought about making an appointment with a therapist, only to put it off for a number of reasons? These reasons can range from the difficulty of finding a professional therapist, anxiety over speaking on the phone, fear of judgment, or even the cost of care. Luckily, in modern times, almost everything you
[ Read More ]While a lot of people struggle with their mental health, not everyone has the means to undergo therapy. If you are in such a situation, what can you do? You can download an app that’s designed to help those suffering from mental health issues. Recently, such apps have emerged and become popular because of how
[ Read More ]Unfortunately, when it comes to clarifying the connection between alcohol and Alzheimer’s Disease, there is no clear answer. For many years, it has been believed that a small amount of alcohol, such as a cup of red wine a day was beneficial for mental functioning. However, more recent research has suggested that alcohol, even in
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