Wellness & Prevention

Benefits of Good Nutrition

Good nutrition is basically a balanced diet that is the availability of the right nutrients in the right amount to the body. Recently, the awareness of nutrition is increasing, but still, it is not sufficient enough. There are many campaigns and nutritional camps designed in hospitals to make people aware of and educated about their

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Living Healthily As An Entrepreneur

There is a direct link between a person’s level of entrepreneurship and their mental and physical well-being, with business people healthier and happier than average. However, if you’re a person dedicated to work, then there can be potential hazards. An obsession with work can lead to high-stress levels and neglect of your other biological needs. Hours

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4 Ways to Keep Your Mouth Healthy

Recently, a number of compelling studies have shown that your oral health is linked to your overall health. It means if you have some sort of dental disease, then it can lead to several body diseases, including diabetes and cardiovascular. It is the reason why maintaining good oral health has become very important. Apart from

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Top Causes of Common Eye Conditions

According to the CDC, there are approximately 11 million Americans 12 years and older suffer from vision problems. There are also more than 3 million Americans over the age of 40 that have been declared legally blind. Though there are a number of factors that contribute to these large numbers, essentially, many of these eye

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